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PMS/PMDD Acupuncture

Offering a comprehensive and natural approach, acupuncture can be used to support menstrual issues including PMS, PMDD, painful periods, irregular or absent cycles, heavy bleeding, PCOS, and endometriosis, through several mechanisms:

  • Regulating hormones: acupuncture can influence the hypothalamus and pituitary gland, which are critical in regulating hormones. By promoting balance in neurotransmitters, acupuncture helps in the proper signalling of hormone release.

  • Reducing pain: stimulating specific acupuncture points can help release endorphins and reduce inflammation, providing relief from menstrual cramps and pelvic pain.

  • Improving circulation: enhanced blood flow to the reproductive organs can promote healthier menstrual cycles, reducing the heaviness of periods and supporting overall reproductive health.

  • Addressing irregular cycles: acupuncture can help regulate the menstrual cycle by addressing underlying imbalances and promoting regular ovulation.

  • Alleviating emotional symptoms: by promoting relaxation and reducing stress, acupuncture can help address emotional symptoms associated with menstrual issues, such as mood swings and anxiety.

Sophie Webb’s offering on Tuesdays between 5pm - 9.45pm

  • Initial Consultation (90 mins) - £150 
  • Follow-up Consultation (50 mins) - £85

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

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Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow (Tuesday 18th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc Camden Giving The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A weaning expert Spread the word amongst your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #pelvicfloor #diastasisrecti #breastfeeding #n19
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow (Tuesday 18th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc Camden Giving The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A weaning expert Spread the word amongst your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #pelvicfloor #diastasisrecti #breastfeeding #n196 hours ago
Three upcoming sessions to support you in returning to Your Self, as we slowly descend into Winter... On Thursday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger. On Saturday afternoon, Daven Lee leads us in Awakening Desire & Receiving Pleasure - an on experiential afternoon workshop, inviting you to gently reconnect with your desires and expand your ability to receive. Through guided practices, playful exploration, and supportive inquiry, you’ll begin to dissolve the fears and resistances that keep you from claiming what you truly long for. On Wednesday evening, Jasmine St Cliere and Sophie Webb guide us in a Winter Acupuncture & Sound Bath. This session blends the ancient healing practices of Traditional Chinese Medicine with the vibrational medicine of crystal singing bowls, gongs, and other sacred instruments. You can find more details and book via the link in our bio.
Three upcoming sessions to support you in returning to Your Self, as we slowly descend into Winter... On Thursday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger. On Saturday afternoon, Daven Lee leads us in Awakening Desire & Receiving Pleasure - an on experiential afternoon workshop, inviting you to gently reconnect with your desires and expand your ability to receive. Through guided practices, playful exploration, and supportive inquiry, you’ll begin to dissolve the fears and resistances that keep you from claiming what you truly long for. On Wednesday evening, Jasmine St Cliere and Sophie Webb guide us in a Winter Acupuncture & Sound Bath. This session blends the ancient healing practices of Traditional Chinese Medicine with the vibrational medicine of crystal singing bowls, gongs, and other sacred instruments. You can find more details and book via the link in our bio.11 hours ago
On Wednesday we had a brilliant Instagram Live chat with Tracy Awere from The Sankofa Birth Experience. We spoke about her offerings at Moon and beyond, including her Pregnancy Relaxation Retreats (next one this Sunday! - With 2026 dates also now available), as well as her weekly YogaBirth sessions and 1-2-1 hypnobirthing and birth preparation sessions. All of which, at their core, focus on your 'power within'. Tracy's work has recently received recognition from Future Camden Fund. This has allowed her to offer subsidised and no-cost places with all her offerings - contact Tracy to find out more. We also spoke about the most recent attack on the world of maternity care and support, led by a recent Times article by Jeremy Hunt (more on our thoughts about this shortly). It was a brilliant chat - BUT - technology failed us and the session would not upload to Instagram once we'd finished 😭😭😭 So if you'd like to find out more about Tracy, including her Pregnancy Relaxation Retreats then follow the link in our bio or check out Tracy's IG page.
On Wednesday we had a brilliant Instagram Live chat with Tracy Awere from The Sankofa Birth Experience. We spoke about her offerings at Moon and beyond, including her Pregnancy Relaxation Retreats (next one this Sunday! - With 2026 dates also now available), as well as her weekly YogaBirth sessions and 1-2-1 hypnobirthing and birth preparation sessions. All of which, at their core, focus on your 'power within'. Tracy's work has recently received recognition from Future Camden Fund. This has allowed her to offer subsidised and no-cost places with all her offerings - contact Tracy to find out more. We also spoke about the most recent attack on the world of maternity care and support, led by a recent Times article by Jeremy Hunt (more on our thoughts about this shortly). It was a brilliant chat - BUT - technology failed us and the session would not upload to Instagram once we'd finished 😭😭😭 So if you'd like to find out more about Tracy, including her Pregnancy Relaxation Retreats then follow the link in our bio or check out Tracy's IG page.3 days ago
💙 Beat the Blues this Monday 💙 The Acupuncture Collective Appointments available 2pm - 8pm (last few spots left) Monday 10th November SAD, otherwise known as seasonal affective disorder, can hit hard, as the clocks turn back in October, and the daylight fades...   What is SAD? MIND, the mental health organisation, describe SAD's symptoms as difficulty in concentrating, feeling sad, guilty or hopeless, being more prone to illnesses such as colds and infections, sleeping too long or too little and changes in hunger or sexual interest.   It is a reaction to seasonal changes in daylight, which disrupts our body clock and hormones like serotonin, which affect mood, appetite and sleep. 🌟 But here’s the good news 🌟   Acupuncture is the answer to our hormonal prayers! It helps regulate our nervous system, calming us down or energising us, depending on which points around the body are focused on. It also helps boost serotonin and melatonin, which boost our mood and help us sleep.    We can also use acupuncture to strengthen our immune system, by using points on the Lung Meridian and tonify what the ancient Chinese called Wei Qi! Go on… Google it! All that and the loving embrace of our warm, friendly group clinic...   See you on 10th November... Find out more and book via the link in our bio.
💙 Beat the Blues this Monday 💙 The Acupuncture Collective Appointments available 2pm - 8pm (last few spots left) Monday 10th November SAD, otherwise known as seasonal affective disorder, can hit hard, as the clocks turn back in October, and the daylight fades...   What is SAD? MIND, the mental health organisation, describe SAD's symptoms as difficulty in concentrating, feeling sad, guilty or hopeless, being more prone to illnesses such as colds and infections, sleeping too long or too little and changes in hunger or sexual interest.   It is a reaction to seasonal changes in daylight, which disrupts our body clock and hormones like serotonin, which affect mood, appetite and sleep. 🌟 But here’s the good news 🌟   Acupuncture is the answer to our hormonal prayers! It helps regulate our nervous system, calming us down or energising us, depending on which points around the body are focused on. It also helps boost serotonin and melatonin, which boost our mood and help us sleep.    We can also use acupuncture to strengthen our immune system, by using points on the Lung Meridian and tonify what the ancient Chinese called Wei Qi! Go on… Google it! All that and the loving embrace of our warm, friendly group clinic...   See you on 10th November... Find out more and book via the link in our bio.1 week ago
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