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PMS/PMDD Acupuncture

Offering a comprehensive and natural approach, acupuncture can be used to support menstrual issues including PMS, PMDD, painful periods, irregular or absent cycles, heavy bleeding, PCOS, and endometriosis, through several mechanisms:

  • Regulating hormones: acupuncture can influence the hypothalamus and pituitary gland, which are critical in regulating hormones. By promoting balance in neurotransmitters, acupuncture helps in the proper signalling of hormone release.

  • Reducing pain: stimulating specific acupuncture points can help release endorphins and reduce inflammation, providing relief from menstrual cramps and pelvic pain.

  • Improving circulation: enhanced blood flow to the reproductive organs can promote healthier menstrual cycles, reducing the heaviness of periods and supporting overall reproductive health.

  • Addressing irregular cycles: acupuncture can help regulate the menstrual cycle by addressing underlying imbalances and promoting regular ovulation.

  • Alleviating emotional symptoms: by promoting relaxation and reducing stress, acupuncture can help address emotional symptoms associated with menstrual issues, such as mood swings and anxiety.

Sophie Webb’s offering on Tuesdays between 5pm - 9.45pm

  • Initial Consultation (90 mins) - £150 
  • Follow-up Consultation (50 mins) - £85

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

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Clocks go back tonight! Here's some good advice from @sleepnannynickymulligan if you're dreading what this might do to your little one's sleep schedule...
Clocks go back tonight! Here's some good advice from @sleepnannynickymulligan if you're dreading what this might do to your little one's sleep schedule...2 days ago
Three sessions over the coming week, to support you in tuning in and returning to Your Self... On Sunday afternoon, Daven Lee brings us Healing Touch & Presence for the People You Love. We all have the capacity and innate ability to be healers for those we love. In this gentle 4-hour workshop, you’ll be introduced to the essential principles of holding space for healing and conscious touch. On Sunday evening, Breathe & Let Go: Unwind Body & Mind with Ewa Bell. You don’t have to keep holding it all together. Join us for a gentle 90-minute guided breathwork journey, designed for women who are carrying a lot, but are ready to soften, release, and come home to themselves. On Friday evening, join Alexe Woods for Witchy Sensual Movement: A Halloween Ritual. Step into a night of magic, mystery, and deep feminine power as we celebrate Halloween. A unique 90-minute workshop, designed to awaken your sensuality, tap into your intuition, and help you embody your inner witch. You can find more details and book via the link in our bio.
Three sessions over the coming week, to support you in tuning in and returning to Your Self... On Sunday afternoon, Daven Lee brings us Healing Touch & Presence for the People You Love. We all have the capacity and innate ability to be healers for those we love. In this gentle 4-hour workshop, you’ll be introduced to the essential principles of holding space for healing and conscious touch. On Sunday evening, Breathe & Let Go: Unwind Body & Mind with Ewa Bell. You don’t have to keep holding it all together. Join us for a gentle 90-minute guided breathwork journey, designed for women who are carrying a lot, but are ready to soften, release, and come home to themselves. On Friday evening, join Alexe Woods for Witchy Sensual Movement: A Halloween Ritual. Step into a night of magic, mystery, and deep feminine power as we celebrate Halloween. A unique 90-minute workshop, designed to awaken your sensuality, tap into your intuition, and help you embody your inner witch. You can find more details and book via the link in our bio.3 days ago
What an incredible New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre yesterday. 46 sessions were delivered by our incredible practitioner team to our local community. We're very proud that their hard work has been recognised by a donation of much needed funding from Camden Giving - meaning we can continue this project as 'free-to-access'. If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 18th November - find more deets in our bio. The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕️ A Weaning Expert We are proud to run this session in conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc Spread the word amongst your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #pelvicfloor #diastasisrecti #breastfeeding #camdengiving #n19
What an incredible New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre yesterday. 46 sessions were delivered by our incredible practitioner team to our local community. We're very proud that their hard work has been recognised by a donation of much needed funding from Camden Giving - meaning we can continue this project as 'free-to-access'. If you're a new Mama or Parent (the first 2 years counts!) then come along to the next one on Tuesday 18th November - find more deets in our bio. The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Breastfeeding/Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕️ A Weaning Expert We are proud to run this session in conjunction with: @tufnellparkparents @hncp_2025 @hopscotchwc Spread the word amongst your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #babyweaning #babyledweaning #sleepconsultant #4monthsleepregression #mentalhealth #maternalmentalhealth #babycommunication #pelvicfloor #diastasisrecti #breastfeeding #camdengiving #n195 days ago
There's loads to tell you this month, from events, funding, interesting discussions and beautiful artworks that could be yours to own. If you didn't receive this month's newsletter in your inbox yesterday then you can find a link in our bio, you can also sign up to join our mailing list. See you at Moon soon.
There's loads to tell you this month, from events, funding, interesting discussions and beautiful artworks that could be yours to own. If you didn't receive this month's newsletter in your inbox yesterday then you can find a link in our bio, you can also sign up to join our mailing list. See you at Moon soon.5 days ago
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