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Moon, Three Age Women's Health

Our Ethos...

At Moon, we acknowledge that each new hormonal shift - caused by puberty, periods, pregnancy, parenting, menopause and beyond - can create emotional, physical and mental changes and challenges. 

Our response is to offer tailored care to accompany you every step you take. We are a collaboration of experienced female practitioners, sharing our wisdom and knowledge to provide you with the nurture you need.

Our mission is to create a community hub where women, those who identify with sisterhood or have/had a womb, can come together and feel comfortable, safe and supported.

The Women Support Women Fund

We want Moon’s offerings to be available to all, so established the Women Supporting Women Fund that can be used by anyone who needs it, to subsidise treatments, classes or workshops.

Moon Community Health CIC

Moon Community Health CIC is the social enterprise arm of Moon Women’s Health Limited, set up to support generations of women (trans and cis) and their families in our local community - Find out more.

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What the blazes! 

This UK summer has been hotter than most of us can remember. Some of us are loving it. Others are counting the days until it's cooler. 

Why are we all so different? 

According to Chinese Medicine, we all have our own unique balance of Yin and Yang. So while one person might thrive in a hot, energetic summer, someone else may find it completely depleting. 

If Yin and Yang have always sounded a bit mystical, here's a quick look. 

⭕ Yin - Feminine = Still, Cooling, Nourishing, Receptive, Moistening, Interior 

⭕ Yang - Masculine = Moving, Warming, Transforming, Active, Drying, Exterior
 
This summer has been incredibly Yang. 

While that can feel energising, too much Yang can make it harder to slow down, switch off and truly rest. 

You may have noticed more: 

⭕️ Tired but wired
⭕️ Restless sleep or insomnia
⭕️ Headaches or migraines
⭕ Anxiety or feeling overwhelmed
⭕️ Irritability or a short fuse
⭕️ Neck and shoulder tension
⭕️ Hot flushes or menopausal symptoms flaring
 
Acupuncture helps restore balance by nourishing Yin and calming your nervous system. Better still, you get permission to lie down, close your eyes while Sophie or Sunila work with your body's underlying patterns, giving you the chance for a deep rest and reset. 

Our next Acupuncture Collective is on 17 August, just a few days after the spectacular solar eclipse. Whether you're into lunar cycles or not, it feels like the perfect moment to pause, reset and head into late summer feeling more balanced. 

We'd love to see you there.
 
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 17th August.
 
Book via our bio
What the blazes! This UK summer has been hotter than most of us can remember. Some of us are loving it. Others are counting the days until it's cooler. Why are we all so different? According to Chinese Medicine, we all have our own unique balance of Yin and Yang. So while one person might thrive in a hot, energetic summer, someone else may find it completely depleting. If Yin and Yang have always sounded a bit mystical, here's a quick look. ⭕ Yin - Feminine = Still, Cooling, Nourishing, Receptive, Moistening, Interior ⭕ Yang - Masculine = Moving, Warming, Transforming, Active, Drying, Exterior   This summer has been incredibly Yang. While that can feel energising, too much Yang can make it harder to slow down, switch off and truly rest. You may have noticed more: ⭕️ Tired but wired ⭕️ Restless sleep or insomnia ⭕️ Headaches or migraines ⭕ Anxiety or feeling overwhelmed ⭕️ Irritability or a short fuse ⭕️ Neck and shoulder tension ⭕️ Hot flushes or menopausal symptoms flaring   Acupuncture helps restore balance by nourishing Yin and calming your nervous system. Better still, you get permission to lie down, close your eyes while Sophie or Sunila work with your body's underlying patterns, giving you the chance for a deep rest and reset. Our next Acupuncture Collective is on 17 August, just a few days after the spectacular solar eclipse. Whether you're into lunar cycles or not, it feels like the perfect moment to pause, reset and head into late summer feeling more balanced. We'd love to see you there.   Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 17th August.   Book via our bio13 hours ago
Very fortunate to witness a total eclipse... absolutely amazing...
Very fortunate to witness a total eclipse... absolutely amazing...2 days ago
You should have received this month's newsletter this morning, so check out your inbox! (or the link in our bio 😊)

There's news of our upcoming 5th birthday celebrations as well as offerings from our wider community.

Check our bio to find out more.
You should have received this month's newsletter this morning, so check out your inbox! (or the link in our bio 😊) There's news of our upcoming 5th birthday celebrations as well as offerings from our wider community. Check our bio to find out more.3 days ago
Always love seeing the living wall flower, a pleasant surprise this morning at Moon.

#peacelily
Always love seeing the living wall flower, a pleasant surprise this morning at Moon. #peacelily1 week ago

Latest Google reviews

G N profile picture

G N

I thoroughly enjoyed Daniella’s Yin yoga session at the wonderful Moon. It was my first visit and I found the space comfortable and safe. I really appreciated a small group and Daniella’s knowledge, hands-on individual approach and a wonderful turn of phrase. Well worth a trip from NW10 and I hope to come again.

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Sajini Sathy profile picture

Sajini Sathy

Love all the treatments at moon health, such innovative and needed services for women. When I'm struggling with day to day stresses or need some self care I go on their website and book myself into a treatment, a workshop or some breath work. There needs to be more of these all over the country! Thank you!

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Sheila Johnston profile picture

Sheila Johnston

Had an amazing Reiki session with Cassandra again. I always feel super relaxed during the session and totally revived following. I cannot recommend highly enough. A local gem of a place and I ‘ll definitely will be back .

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