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Planning to Thrive in Postpartum: Pregnancy Group Discussion & Relaxation

This monthly discussion circle will focus on why postpartum care of the new mother is essential and how to begin conversations and plans to create your own network of support.

Many parents enter postpartum (whether first time or having a subsequent child) without a great deal of discussion or planning around their personal priorities and needs. Sharing a plan with your partner and close supporters can bolster your own confidence and create a stronger foundation for a supported and nourishing experience in postpartum.

Melanie is a postpartum doula who supports parents during pregnancy to plan for postpartum and offers in person and virtual doula support of new mothers following birth.

There will be no more than eight in a class, ensuring that there is space for all those who wish to share their thoughts and ideas (there is of course no pressure to share)

  • Private Sessions: If you would like to discuss a private session with Melanie to discuss postpartum planning please contact her directly to discuss.

Melanie Appleby’s offering on the first Saturday of the month (usually) 12.30pm to 1.30pm - straight after pregnancy yoga

Spaces should be booked in advance to reserve a place and to ensure refreshments for the group can be provided. Suggested donation of £5

Coming up …
April 5, 202512.30pm£5.00 suggested donationBook
May 3, 202512.30pm£5.00 suggested donationBook
June 7, 202512.30pm£5.00 suggested donationBook

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Sending some love to our living wall, the heart of Moon, so beautiful, so central, so vital, capturing smiles, tears and rainbows...
Sending some love to our living wall, the heart of Moon, so beautiful, so central, so vital, capturing smiles, tears and rainbows...8 hours ago
Despite the arrival of spring, we're not quite out of the snot wars, and all they bring with them. If your little one (or you) are suffering the affects of the illness season, support is at hand. Tomorrow we have our monthly Holistic Baby & Infant Clinic. You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way. ⭕ Nicole Schubert-Nicolas: Homoeopathy ⭕ Kate Leftley: Craniosacral Therapy ⭕ Pamela Smillie: Core Strengthening, Pilates and Movement 📅 You can now BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio. These three knowledgeable practitioners will support your little one (and you) with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc. Our clinic is community-oriented and designed to support your child’s health and development. 🕤 The clinic runs from 9.30am to 12pm. This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day. If you've any questions please don't hesitate to drop us a line. See you there and spread the word. More details in our bio. #holisticbabyclinic
Despite the arrival of spring, we're not quite out of the snot wars, and all they bring with them. If your little one (or you) are suffering the affects of the illness season, support is at hand. Tomorrow we have our monthly Holistic Baby & Infant Clinic. You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way. ⭕ Nicole Schubert-Nicolas: Homoeopathy ⭕ Kate Leftley: Craniosacral Therapy ⭕ Pamela Smillie: Core Strengthening, Pilates and Movement 📅 You can now BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio. These three knowledgeable practitioners will support your little one (and you) with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc. Our clinic is community-oriented and designed to support your child’s health and development. 🕤 The clinic runs from 9.30am to 12pm. This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day. If you've any questions please don't hesitate to drop us a line. See you there and spread the word. More details in our bio. #holisticbabyclinic2 days ago
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A springtime (re)introduction to Moon Wise Woman Practitioner, Isabella Norman. Isabella is reflexologist with specialist post-diploma training in Facial Reflexology, Auricular Reflexology and Pregnancy Reflexology. You can find her at Moon on Saturdays and during the week – she has appointments available tomorrow (Monday). Over to Isabella 👇 I first came across reflexology when pregnant and was amazed at how treatments could have such a relaxing and calming effect on my mind and body. Now, as a qualified reflexologist, it is wonderful to be able to use reflexology to help support the well-being of people at various stages of their lives. I am passionate about helping women to carve out time for themselves and their well-being. Often, the default position for many of us is to ignore stress and our own health needs until problems become evident. I believe that regularly ‘checking in’ with your body and taking time to relax can have numerous benefits. Reflexology treatments allow space for a focus on relaxation and all important ‘me-time’. Having seen the effects of reflexology first-hand in private practice and through volunteering at a major London hospital, I am an advocate for this gentle holistic approach to improving well-being. I offer foot reflexology for all ages, as well as specially adapted treatments for those in the second and third trimesters of pregnancy. I also incorporated elements of her foot, facial and auricular reflexology training into two new offerings: the ‘Head’ and ‘Heart’ Sequences. Each sequence with a specific focus, these multi-modality reflexology sessions aim to maximise the effects by treating you from ‘top-to-toe’. Outside of practising reflexology, I love nothing more than walking with my family on long hikes across the countryside, holidays in Italy and the smell of strong black coffee first thing in the morning. Check out the link in our bio to find out more. #reflexology #pregnancyreflexology #facialreflexology #auricularreflexology #nw5 #tufnellpark #gospeloak #camden4 days ago
Look at these beauties... One of the wonderful things about Moon Women's Health is that, as a collective, we gather our skills, knowledge and wisdom to supercharge our support of our community. Alison, Sophie and Jess met together today, taking the first steps on a journey to offer 360° support to women and people who want to boost their (and their partner's) fertility. Watch this space as the journey unfolds... #fertility #fertilitysupport #fertilitynutrition #fertilityacupuncture #fertilityenergetics #nw5 #n19 #n6
Look at these beauties... One of the wonderful things about Moon Women's Health is that, as a collective, we gather our skills, knowledge and wisdom to supercharge our support of our community. Alison, Sophie and Jess met together today, taking the first steps on a journey to offer 360° support to women and people who want to boost their (and their partner's) fertility. Watch this space as the journey unfolds... #fertility #fertilitysupport #fertilitynutrition #fertilityacupuncture #fertilityenergetics #nw5 #n19 #n65 days ago
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