We hope you've received the new moon newsletter, if not you can find a link in the bio, as well as signing up for next month's offering...
This month a very hard newsletter to write... here's the opening paragraph to give you a sense of the content.
I've been dwelling deeply as to the content of this newsletter, whether to amplify my thoughts on last week's Supreme Court ruling on the definition of a woman. I've turned this over in my mind for many years, listening to what others have to say, hearing the words of hate, anger, love and inclusion...
Read more via the link in our bio...11 hours ago
A lovely sunny welcome to Lola Fishbein, who brings her movement class to Moon on Wednesday morning - find out more via our bio.
Over to Lola 👇
Hi, I’m Lola - a professional movement coach, Pilates instructor, and lifelong dancer.
Being both a performer and a trainer has given me the gift of moving my body every day. After more than 20 years as a professional trainer - and a lifetime of dancing - I’ve come to believe one thing, wholeheartedly: Movement is everything.
Movement brings life. It fuels my growth and keeps me thriving. When I’m moving, I’m at my best - even on the days I don’t feel my best (and yes, those happen more often than you’d think).
When I move, breathe consciously, and take time to care for my body and mind, I feel pure joy. And to me, joy is essential. It’s not extra. It’s the point.
So what do I do?
Simple: I get people to move.
My training style is a unique blend of Pilates, Barre, Yoga, and Dance - woven into a seamless, dynamic flow. I work with people at every level, making sure my sessions are inclusive, empowering, and always adaptable.
For me, every class is an exchange of energy. My aim is to leave you feeling strong, centered, flexible—and inspired.
Join Lola every Wednesday - find out more in bio.
#movementismedicine
#movement
#nw51 day ago
A lovely New Mama & Parent One Stop Drop in on Tuesday, with mamas, dadas, babies, practitioners and their little ones.
Big shout out to:
👶 Jazz from @camdenbabywearing - who'll be back on Monday with the Camden Sling Library (check out her profile for more info).
👶 Kristina from @kmmstconsultancyservices - who juggled an INSET day and providing mental health support to our community.
👶 Nicky from @sleepnannynickymulligan - who gave reassurance and support to sleep addled parents.
You'll find these wonderful practitioners, plus:
⭕️ Naomi - Women's Health Physio
⭕️ Thomasina - Lactation Consultant
⭕️ Anna - Weaning and postnatal expert
At the next drop in on 20th May, mote details in bio.
#babywearing
#slinglibrary
#mothermentalhealth
#postnataldepression
#babysleep
#fourmonthsleepregression
#pelvicfloor
#breastfeeding
#Weaning
#nw5
#tufnellpark2 days ago
Wow, what a bumper day of events we have for you this Sunday!
🌱 Celebrate Spring at the Family Yoga Workshop with @marysheppardyoga
☮️ Find tranquility in a session for grown-ups only, with Dr Luci @luci.d_mind and Mindful Me Time
🌬️ Gently explore the power of conscious breathing, calm the mind, relax the body, and reconnect with yourself with @breathewithkerry and Christel Stanfield-Bruce.
🌑 Set your life intentions, with the New Moon Women’s Circle, held by Desiree @sacredwisemagick
Find out more and book via our bio.
#familyyoga
#rainbowkidsyoga
#mindfulness
#breathwork
#newmoon
#womenscircle
#nw5
#tufnellpark5 days ago
What are Movement Medicine Circles?