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Moon Dance

Moon Dance is a two hour movement menstruation workshop with Gabriella, bringing together movement and dance techniques, on or around the full moon during our monthly bleed. This is specifically designed for women who are bleeding on or around the full moon.

Those who bleed with the full moon are seen to be in the fullness of their cycle. There is a creativity and power that wants to be expressed outwardly at this time.

Unlike the new moon (white moon cycle) which is traditionally linked to fertility and motherhood which can results in lower energy levels and the need to retreat into deep rest.

Bleeding on the full moon (red moon cycle) has a more outward form of expression, a call for us to live on purpose and step into our full power and show up in service to help teach and empower others.

Moon Dance is a celebration of what it means to be a womb bearer in our power. A collective dance of our womanhood and our bodies.

Women who gather together empower one another, even more so, on highly potent days like at Full Moon. Letting go and releasing while honouring your period can be a healing and enjoyable way to reconnect with your body, your femininity, and creative nature.

Gabriella Weekes' Offering on at 2pm to 4pm on Saturday 3rd June

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

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Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.


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A lovely sunny welcome to Lola Fishbein, who brings her movement class to Moon on Wednesday morning - find out more via our bio.

Over to Lola 👇

Hi, I’m Lola - a professional movement coach, Pilates instructor, and lifelong dancer.

Being both a performer and a trainer has given me the gift of moving my body every day. After more than 20 years as a professional trainer - and a lifetime of dancing - I’ve come to believe one thing, wholeheartedly: Movement is everything.

Movement brings life. It fuels my growth and keeps me thriving. When I’m moving, I’m at my best - even on the days I don’t feel my best (and yes, those happen more often than you’d think).

When I move, breathe consciously, and take time to care for my body and mind, I feel pure joy. And to me, joy is essential. It’s not extra. It’s the point.

So what do I do?
Simple: I get people to move.

My training style is a unique blend of Pilates, Barre, Yoga, and Dance - woven into a seamless, dynamic flow. I work with people at every level, making sure my sessions are inclusive, empowering, and always adaptable.

For me, every class is an exchange of energy. My aim is to leave you feeling strong, centered, flexible—and inspired.

Join Lola every Wednesday - find out more in bio.

#movementismedicine 
#movement
#nw5
A lovely sunny welcome to Lola Fishbein, who brings her movement class to Moon on Wednesday morning - find out more via our bio. Over to Lola 👇 Hi, I’m Lola - a professional movement coach, Pilates instructor, and lifelong dancer. Being both a performer and a trainer has given me the gift of moving my body every day. After more than 20 years as a professional trainer - and a lifetime of dancing - I’ve come to believe one thing, wholeheartedly: Movement is everything. Movement brings life. It fuels my growth and keeps me thriving. When I’m moving, I’m at my best - even on the days I don’t feel my best (and yes, those happen more often than you’d think). When I move, breathe consciously, and take time to care for my body and mind, I feel pure joy. And to me, joy is essential. It’s not extra. It’s the point. So what do I do? Simple: I get people to move. My training style is a unique blend of Pilates, Barre, Yoga, and Dance - woven into a seamless, dynamic flow. I work with people at every level, making sure my sessions are inclusive, empowering, and always adaptable. For me, every class is an exchange of energy. My aim is to leave you feeling strong, centered, flexible—and inspired. Join Lola every Wednesday - find out more in bio. #movementismedicine #movement #nw511 hours ago
A lovely New Mama & Parent One Stop Drop in on Tuesday, with mamas, dadas, babies, practitioners and their little ones.

Big shout out to:

👶 Jazz from @camdenbabywearing - who'll be back on Monday with the Camden Sling Library (check out her profile for more info).

👶 Kristina from @kmmstconsultancyservices - who juggled an INSET day and providing mental health support to our community.

👶 Nicky from @sleepnannynickymulligan - who gave reassurance and support to sleep addled parents.

You'll find these wonderful practitioners, plus:

⭕️ Naomi - Women's Health Physio 
⭕️ Thomasina - Lactation Consultant 
⭕️ Anna - Weaning and postnatal expert

At the next drop in on 20th May, mote details in bio.

#babywearing 
#slinglibrary
#mothermentalhealth
#postnataldepression
#babysleep
#fourmonthsleepregression
#pelvicfloor
#breastfeeding 
#Weaning
#nw5
#tufnellpark
A lovely New Mama & Parent One Stop Drop in on Tuesday, with mamas, dadas, babies, practitioners and their little ones. Big shout out to: 👶 Jazz from @camdenbabywearing - who'll be back on Monday with the Camden Sling Library (check out her profile for more info). 👶 Kristina from @kmmstconsultancyservices - who juggled an INSET day and providing mental health support to our community. 👶 Nicky from @sleepnannynickymulligan - who gave reassurance and support to sleep addled parents. You'll find these wonderful practitioners, plus: ⭕️ Naomi - Women's Health Physio ⭕️ Thomasina - Lactation Consultant ⭕️ Anna - Weaning and postnatal expert At the next drop in on 20th May, mote details in bio. #babywearing #slinglibrary #mothermentalhealth #postnataldepression #babysleep #fourmonthsleepregression #pelvicfloor #breastfeeding #Weaning #nw5 #tufnellpark1 day ago
Wow, what a bumper day of events we have for you this Sunday!

🌱 Celebrate Spring at the Family Yoga Workshop with @marysheppardyoga

☮️ Find tranquility in a session for grown-ups only, with Dr Luci @luci.d_mind and Mindful Me Time

🌬️ Gently explore the power of conscious breathing, calm the mind, relax the body, and reconnect with yourself with @breathewithkerry and Christel Stanfield-Bruce.

🌑 Set your life intentions, with the New Moon Women’s Circle, held by Desiree @sacredwisemagick

Find out more and book via our bio.

#familyyoga
#rainbowkidsyoga
#mindfulness
#breathwork
#newmoon
#womenscircle
#nw5
#tufnellpark
Wow, what a bumper day of events we have for you this Sunday! 🌱 Celebrate Spring at the Family Yoga Workshop with @marysheppardyoga ☮️ Find tranquility in a session for grown-ups only, with Dr Luci @luci.d_mind and Mindful Me Time 🌬️ Gently explore the power of conscious breathing, calm the mind, relax the body, and reconnect with yourself with @breathewithkerry and Christel Stanfield-Bruce. 🌑 Set your life intentions, with the New Moon Women’s Circle, held by Desiree @sacredwisemagick Find out more and book via our bio. #familyyoga #rainbowkidsyoga #mindfulness #breathwork #newmoon #womenscircle #nw5 #tufnellpark4 days ago
Today is [Mother] Earth Day - thinking about the entire Earth and what we can do to ensure our survival on this planet can feel daunting - but here are some local initiatives that can support you to support the Earth.

🌍 @growing_green_london - set up by local Mamas - amongst other things their focus is rewilding our local schools, you can support them by donating or volunteering - they have a second-hand clothes sale fundraiser this Sunday, 27th April - join them.

🌍 @fair_well_london - tackle the plastic pollution crisis by removing plastic packaging from the final stage of the food distribution chain and solving the main problem with plastic-free shopping: inconvenience. They come to you, you just need to book and buy.

🌍 @heath_hands - supporting our beautiful Hampstead Heath, sustaining its biodiversity and protecting it for wildlife and humans to enjoy. You can volunteer with them as well as joining them for their frequent events.

🌍 @chetwyndroadcommunitygarden - a local community of growers, based at the top of Chetwynd Road, join them on 11th May for their open day to find out more.

🌍 @kentishtownlibraryofthings - borrow items, such as drills, carpet cleaners, projectors - you don't have to buy them - sharing the things you won't use often is a simple action all of us can take to live more sustainably - they're based at Kentish Town Library.

🌍 @kentishtownvegbox - all their produce is organic or naturally grown and sourced from small-scale farms as close to London as possible. Use them as a local alternative to the larger scale veg-box schemes.

🌍 @urban_forest_tribe - a local nature based community, focusing on inclusion, and a deeper bond with the natural world. Find out how your little ones can benefit from their offerings.

These are just a few of the local initiatives supporting our environment, support them and use them - helping the Earth starts at home.

#earthday2025 #earthday #nw5 #n19 #n6 #tufnellpark #kentishtown #gospeloak #archway #camden #islington
Today is [Mother] Earth Day - thinking about the entire Earth and what we can do to ensure our survival on this planet can feel daunting - but here are some local initiatives that can support you to support the Earth. 🌍 @growing_green_london - set up by local Mamas - amongst other things their focus is rewilding our local schools, you can support them by donating or volunteering - they have a second-hand clothes sale fundraiser this Sunday, 27th April - join them. 🌍 @fair_well_london - tackle the plastic pollution crisis by removing plastic packaging from the final stage of the food distribution chain and solving the main problem with plastic-free shopping: inconvenience. They come to you, you just need to book and buy. 🌍 @heath_hands - supporting our beautiful Hampstead Heath, sustaining its biodiversity and protecting it for wildlife and humans to enjoy. You can volunteer with them as well as joining them for their frequent events. 🌍 @chetwyndroadcommunitygarden - a local community of growers, based at the top of Chetwynd Road, join them on 11th May for their open day to find out more. 🌍 @kentishtownlibraryofthings - borrow items, such as drills, carpet cleaners, projectors - you don't have to buy them - sharing the things you won't use often is a simple action all of us can take to live more sustainably - they're based at Kentish Town Library. 🌍 @kentishtownvegbox - all their produce is organic or naturally grown and sourced from small-scale farms as close to London as possible. Use them as a local alternative to the larger scale veg-box schemes. 🌍 @urban_forest_tribe - a local nature based community, focusing on inclusion, and a deeper bond with the natural world. Find out how your little ones can benefit from their offerings. These are just a few of the local initiatives supporting our environment, support them and use them - helping the Earth starts at home. #earthday2025 #earthday #nw5 #n19 #n6 #tufnellpark #kentishtown #gospeloak #archway #camden #islington5 days ago
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