Hatha Yoga

As we look to next week's Spring Equinox here are a selection of events happening at Moon over the next few days. We start with tomorrow evening's Full Moon Healing & Manifesting Circle - create the space to pause and reflect on your passage through time. On Sunday we see an hour carved out to explore who you are, away from the to-do list, family, work, schedules, screens with Mindful Me Time. And on Tuesday, two events to welcome in the Spring Equinox. Early evening sees the unique opportunity to experience a soundbath with the little ones in your life and then, as the night draws in, a second event, for grown-ups only to celebrate our emergence out of the darker months and plant the seeds of your intentions for the coming months. Come and join us. You can find more details via our bio. #fullmoon #fullmooncircle #springequinox #soundbath #mindfulness #nw5 #dartmouthpark #tufnellpark14 hours ago

Meet Schay, an experienced and conscientious massage therapist who offers restorative, pregnancy and postnatal sessions throughout the week at Moon – find out more and book via our bio. She can also join you at your work and provide onsite treatments for you and your team – contact her directly for more details @schay_yogi Over to Schay 👇 Hi, I’m Schay. I’m a massage therapist, mindfulness instructor, and a proud mom to a smart, beautiful girl. It’s been a joy working with the Moon Clinic, where I’ve had the honour of meeting and caring for so many incredible women. As a mobile therapist, I bring my chair massage—*“caderita”*—to corporate offices across London, creating moments of relaxation and connection. I also offer mindfulness sessions, and right now, I’m pouring my heart into a special project designed exclusively for women—a space to nurture, empower, and connect. Stay tuned for more details! Outside of work, I find peace in the quiet magic of sunrises and the grounding beauty of sunsets. Water is my element; it’s where I feel most at home. Motherhood has been one of my greatest teachers, revealing lessons I couldn’t have learned any other way. I love moving my body and exploring the wonders of biomechanics. And, of course, I’m a devoted lover of good chocolate and coffee—because life’s too short! Thank you for taking the time to get to know me a little better. I’m looking forward to connect, share, and grow with you. You can find out more about Schay and her offering via our bio. #restorativemassage #pregnancymassage #postnatalmassage #onsitemassage #nw5 #tufnellpark3 days ago

A huge thank you to everyone who donated to the Women Supporting Women Fund in February. Your generosity means that even more women can access support. If you'd like to find out more about this fund, either how to access it or donate to it, then follow the link in our bio. #womensupportingwomen #community #nw51 week ago

Have you got a snotty baby? You're not alone, it's that time of year, but support is at hand. On Wednesday we have our monthly Holistic Baby & Infant Clinic. You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way. ⭕ Nicole Schubert-Nicolas: Homoeopathy ⭕ Kate Leftley: Craniosacral Therapy ⭕ Pamela Smillie: Core Strengthening, Pilates and Movement 📅 You can now BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio. These three knowledgeable practitioners will support your little one with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc. Our clinic is community-oriented and designed to support your child’s health and development. 🕤 The clinic runs from 9.30am to 12pm. This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day. If you've any questions please don't hesitate to drop us a line. See you there. More details in our bio. #holisticbabyclinic1 week ago