Breathe Into Life: Unlock Flow & Inner Power
Step into a transformative experience where breath is your guide to inner balance and vitality. This powerful breathwork session is designed to help you reconnect with your authentic self, release built-up tension, and unlock the flow of energy within. Through conscious breathing, you’ll cultivate a deeper connection to your body, mind, and spirit—awakening a sense of aliveness and empowering you to move through life with greater ease and clarity.
Why Breathwork?
I discovered that Breathwork takes us into places that other practices would take years to master. By shifting the way we breathe, we disrupt the holding patterns in our body and begin to consciously architect our own experience. With a regular practice we can go beyond conditioned ways of experiencing ourselves, others, and even life itself.
How Can This Help You?
If you’re struggling to manage daily challenges, breathwork offers a way to:
- Reduce stress and anxiety that weigh you down
- Release emotional tension stored in your body
- Improve focus and mental clarity, helping you navigate tough decisions
- Restore balance by reseting your nervous system
- Feel more connected to yourself and others
Why Work with Me?
I specialise in helping people just like you—people who are ready to break free from the cycle of stress and find real relief. My breathwork sessions are trauma-informed and designed to meet you where you are, offering a safe, supportive space for you to slow down, let go and heal.
Together, we’ll use dynamic breath patterns to activate your body’s healing process, release stored tension, and create lasting change.
What to Expect in a Session
- Personalised Guidance – I’ll walk you through each step, ensuring you feel supported in every moment.
- Emotional Release – We’ll work on releasing the tension that builds up in your body, helping you let go of old patterns and emotional blocks.
- Grounding & Integration – After each session, we’ll finish with grounding exercises to help you feel centred, balanced, and ready to step back into your life with renewed clarity and peace.
Ready to Breathe and Heal?
If you’re ready to experience real change, let’s take the first step together.
Book your breathwork session today and start your journey toward more grounded and more connected life.
Ewa Bell’s offering on the dates below, from 7pm - 8.30pm
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
Book with us
If you would like to book a treatment, class, event or workshop follow this link.
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![Today is [Mother] Earth Day - thinking about the entire Earth and what we can do to ensure our survival on this planet can feel daunting - but here are some local initiatives that can support you to support the Earth.
๐ @growing_green_london - set up by local Mamas - amongst other things their focus is rewilding our local schools, you can support them by donating or volunteering - they have a second-hand clothes sale fundraiser this Sunday, 27th April - join them.
๐ @fair_well_london - tackle the plastic pollution crisis by removing plastic packaging from the final stage of the food distribution chain and solving the main problem with plastic-free shopping: inconvenience. They come to you, you just need to book and buy.
๐ @heath_hands - supporting our beautiful Hampstead Heath, sustaining its biodiversity and protecting it for wildlife and humans to enjoy. You can volunteer with them as well as joining them for their frequent events.
๐ @chetwyndroadcommunitygarden - a local community of growers, based at the top of Chetwynd Road, join them on 11th May for their open day to find out more.
๐ @kentishtownlibraryofthings - borrow items, such as drills, carpet cleaners, projectors - you don't have to buy them - sharing the things you won't use often is a simple action all of us can take to live more sustainably - they're based at Kentish Town Library.
๐ @kentishtownvegbox - all their produce is organic or naturally grown and sourced from small-scale farms as close to London as possible. Use them as a local alternative to the larger scale veg-box schemes.
๐ @urban_forest_tribe - a local nature based community, focusing on inclusion, and a deeper bond with the natural world. Find out how your little ones can benefit from their offerings.
These are just a few of the local initiatives supporting our environment, support them and use them - helping the Earth starts at home.
#earthday2025 #earthday #nw5 #n19 #n6 #tufnellpark #kentishtown #gospeloak #archway #camden #islington](https://scontent-lhr6-2.cdninstagram.com/v/t51.75761-15/490981479_18059231414512449_2509618268304516658_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=Ukus5Kn6kE4Q7kNvwGRQRg8&_nc_oc=AdnaMhXJheHPtAsFGEPwqxyS4Gt5TSZttuUv08cjHW8zy3I6jjk1GVLBrYcGKoZhUefod6JyYPhPf8bCXJqmJoP2&_nc_zt=23&_nc_ht=scontent-lhr6-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=8CAOuTWTDV-ZOpsD8JQaGw&oh=00_AfHgl65Ggj7gXIvUIM7MxMLd8L69pUHub7RVV6T9cEZfEA&oe=68110292)

