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Breathe Into Life: Unlock Flow & Inner Power

Step into a transformative experience where breath is your guide to inner balance and vitality. This powerful breathwork session is designed to help you reconnect with your authentic self, release built-up tension, and unlock the flow of energy within. Through conscious breathing, you’ll cultivate a deeper connection to your body, mind, and spirit—awakening a sense of aliveness and empowering you to move through life with greater ease and clarity.

Why Breathwork? 

I discovered that Breathwork takes us into places that other practices would take years to master. By shifting the way we breathe, we disrupt the holding patterns in our body and begin to consciously architect our own experience. With a regular practice we can go beyond conditioned ways of experiencing ourselves, others, and even life itself.

How Can This Help You?

If you’re struggling to manage daily challenges, breathwork offers a way to:

  • Reduce stress and anxiety that weigh you down
  • Release emotional tension stored in your body
  • Improve focus and mental clarity, helping you navigate tough decisions
  • Restore balance by reseting your nervous system
  • Feel more connected to yourself and others

Why Work with Me?

I specialise in helping people just like you—people who are ready to break free from the cycle of stress and find real relief. My breathwork sessions are trauma-informed and designed to meet you where you are, offering a safe, supportive space for you to slow down, let go and heal.

Together, we’ll use dynamic breath patterns to activate your body’s healing process, release stored tension, and create lasting change.

What to Expect in a Session

  • Personalised Guidance – I’ll walk you through each step, ensuring you feel supported in every moment.
  • Emotional Release – We’ll work on releasing the tension that builds up in your body, helping you let go of old patterns and emotional blocks.
  • Grounding & Integration – After each session, we’ll finish with grounding exercises to help you feel centred, balanced, and ready to step back into your life with renewed clarity and peace.

Ready to Breathe and Heal?

If you’re ready to experience real change, let’s take the first step together.

Book your breathwork session today and start your journey toward more grounded and more connected life.

Ewa Bell’s offering on the dates below, from 7pm - 8.30pm

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Coming up …
May 29, 20257.00pm£25.00Book
June 26, 20257.00pm£25.00Book

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If you would like to book a treatment, class, event or workshop follow this link.

Book now

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If you’d like to buy gift vouchers follow the link below.

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Wow, what a bumper day of events we have for you this Sunday!

๐ŸŒฑ Celebrate Spring at the Family Yoga Workshop with @marysheppardyoga

โ˜ฎ๏ธ Find tranquility in a session for grown-ups only, with Dr Luci @luci.d_mind and Mindful Me Time

๐ŸŒฌ๏ธ Gently explore the power of conscious breathing, calm the mind, relax the body, and reconnect with yourself with @breathewithkerry and Christel Stanfield-Bruce.

๐ŸŒ‘ Set your life intentions, with the New Moon Womenโ€™s Circle, held by Desiree @sacredwisemagick

Find out more and book via our bio.

#familyyoga
#rainbowkidsyoga
#mindfulness
#breathwork
#newmoon
#womenscircle
#nw5
#tufnellpark
Wow, what a bumper day of events we have for you this Sunday! ๐ŸŒฑ Celebrate Spring at the Family Yoga Workshop with @marysheppardyoga โ˜ฎ๏ธ Find tranquility in a session for grown-ups only, with Dr Luci @luci.d_mind and Mindful Me Time ๐ŸŒฌ๏ธ Gently explore the power of conscious breathing, calm the mind, relax the body, and reconnect with yourself with @breathewithkerry and Christel Stanfield-Bruce. ๐ŸŒ‘ Set your life intentions, with the New Moon Womenโ€™s Circle, held by Desiree @sacredwisemagick Find out more and book via our bio. #familyyoga #rainbowkidsyoga #mindfulness #breathwork #newmoon #womenscircle #nw5 #tufnellpark1 day ago
Today is [Mother] Earth Day - thinking about the entire Earth and what we can do to ensure our survival on this planet can feel daunting - but here are some local initiatives that can support you to support the Earth.

๐ŸŒ @growing_green_london - set up by local Mamas - amongst other things their focus is rewilding our local schools, you can support them by donating or volunteering - they have a second-hand clothes sale fundraiser this Sunday, 27th April - join them.

๐ŸŒ @fair_well_london - tackle the plastic pollution crisis by removing plastic packaging from the final stage of the food distribution chain and solving the main problem with plastic-free shopping: inconvenience. They come to you, you just need to book and buy.

๐ŸŒ @heath_hands - supporting our beautiful Hampstead Heath, sustaining its biodiversity and protecting it for wildlife and humans to enjoy. You can volunteer with them as well as joining them for their frequent events.

๐ŸŒ @chetwyndroadcommunitygarden - a local community of growers, based at the top of Chetwynd Road, join them on 11th May for their open day to find out more.

๐ŸŒ @kentishtownlibraryofthings - borrow items, such as drills, carpet cleaners, projectors - you don't have to buy them - sharing the things you won't use often is a simple action all of us can take to live more sustainably - they're based at Kentish Town Library.

๐ŸŒ @kentishtownvegbox - all their produce is organic or naturally grown and sourced from small-scale farms as close to London as possible. Use them as a local alternative to the larger scale veg-box schemes.

๐ŸŒ @urban_forest_tribe - a local nature based community, focusing on inclusion, and a deeper bond with the natural world. Find out how your little ones can benefit from their offerings.

These are just a few of the local initiatives supporting our environment, support them and use them - helping the Earth starts at home.

#earthday2025 #earthday #nw5 #n19 #n6 #tufnellpark #kentishtown #gospeloak #archway #camden #islington
Today is [Mother] Earth Day - thinking about the entire Earth and what we can do to ensure our survival on this planet can feel daunting - but here are some local initiatives that can support you to support the Earth. ๐ŸŒ @growing_green_london - set up by local Mamas - amongst other things their focus is rewilding our local schools, you can support them by donating or volunteering - they have a second-hand clothes sale fundraiser this Sunday, 27th April - join them. ๐ŸŒ @fair_well_london - tackle the plastic pollution crisis by removing plastic packaging from the final stage of the food distribution chain and solving the main problem with plastic-free shopping: inconvenience. They come to you, you just need to book and buy. ๐ŸŒ @heath_hands - supporting our beautiful Hampstead Heath, sustaining its biodiversity and protecting it for wildlife and humans to enjoy. You can volunteer with them as well as joining them for their frequent events. ๐ŸŒ @chetwyndroadcommunitygarden - a local community of growers, based at the top of Chetwynd Road, join them on 11th May for their open day to find out more. ๐ŸŒ @kentishtownlibraryofthings - borrow items, such as drills, carpet cleaners, projectors - you don't have to buy them - sharing the things you won't use often is a simple action all of us can take to live more sustainably - they're based at Kentish Town Library. ๐ŸŒ @kentishtownvegbox - all their produce is organic or naturally grown and sourced from small-scale farms as close to London as possible. Use them as a local alternative to the larger scale veg-box schemes. ๐ŸŒ @urban_forest_tribe - a local nature based community, focusing on inclusion, and a deeper bond with the natural world. Find out how your little ones can benefit from their offerings. These are just a few of the local initiatives supporting our environment, support them and use them - helping the Earth starts at home. #earthday2025 #earthday #nw5 #n19 #n6 #tufnellpark #kentishtown #gospeloak #archway #camden #islington2 days ago
A bank holiday weekend welcome to local mama, educator and breathwork practitioner, Kerry Miller.

Kerry and Christel Stanfield-Bruce are creating the space, next Sunday, for us to Breath, Soften and Surrender in a breathwork session - more details in bio.

Over to Kerry ๐Ÿ‘‡

Hi, Iโ€™m Kerry - a breathwork practitioner, single mum, and early years educator. 

My healing journey began when I became a mother in 2014, and everything Iโ€™d been holding onto came to the surface. I could no longer ignore the pain and trauma I had been carrying for years.

Therapy, breathwork, dance, and movement became my way home to myself. Through the breath, I began to access parts of myself I didnโ€™t know how to reach before. I started to feel my grief, my rage, my joy. I began to feel truly alive again.

I trained in the Rebirthing style of breathwork, a modality known for its gentle yet profound approach using conscious connected breathing. This method honors each personโ€™s individual pace, allowing space for deep transformation without force or overwhelm. Iโ€™ve found that there is incredible strength in going gently - and I carry that philosophy into every session.

Breathwork became not just a practice, but a path - one that continues to guide me home to myself, again and again. 

Now, I hold space for others on their own healing journeys, with deep respect for the courage it takes to turn inward. 

I offer 1:1 sessions and group breathes, creating safe, compassionate spaces where people can soften, release, and reconnect with the truth of who they are.

Youโ€™ll often find me happiest by the sea with my girls, dancing freely, or around a campfire under the stars.

Find out more about Kerry and her sessions via our bio.

#breathwork
#nw5
A bank holiday weekend welcome to local mama, educator and breathwork practitioner, Kerry Miller. Kerry and Christel Stanfield-Bruce are creating the space, next Sunday, for us to Breath, Soften and Surrender in a breathwork session - more details in bio. Over to Kerry ๐Ÿ‘‡ Hi, Iโ€™m Kerry - a breathwork practitioner, single mum, and early years educator. My healing journey began when I became a mother in 2014, and everything Iโ€™d been holding onto came to the surface. I could no longer ignore the pain and trauma I had been carrying for years. Therapy, breathwork, dance, and movement became my way home to myself. Through the breath, I began to access parts of myself I didnโ€™t know how to reach before. I started to feel my grief, my rage, my joy. I began to feel truly alive again. I trained in the Rebirthing style of breathwork, a modality known for its gentle yet profound approach using conscious connected breathing. This method honors each personโ€™s individual pace, allowing space for deep transformation without force or overwhelm. Iโ€™ve found that there is incredible strength in going gently - and I carry that philosophy into every session. Breathwork became not just a practice, but a path - one that continues to guide me home to myself, again and again. Now, I hold space for others on their own healing journeys, with deep respect for the courage it takes to turn inward. I offer 1:1 sessions and group breathes, creating safe, compassionate spaces where people can soften, release, and reconnect with the truth of who they are. Youโ€™ll often find me happiest by the sea with my girls, dancing freely, or around a campfire under the stars. Find out more about Kerry and her sessions via our bio. #breathwork #nw53 days ago
Happy Easter to everyone celebrating today.

A Spring festival of thanks for the Earth's gift of renewal, co-opted in recent centuries by Christianity with the resurrection of Jesus, the name is derived from ฤ’ostre or Ostara, the Goddess of Spring and the Dawn.

An ancient festival tied to both the Spring Equinox and the Celtic fires of Beltane (our local CofE Church had a bonfire and fireworks last night, a bit pagan if you ask me ๐Ÿ˜‰) to celebrate the renewal of life on Earth.

Have a celebratory day, whatever your beliefs, as you can't deny, we're all Earthlings ๐Ÿ˜Š

Image by the talented (check her out) @tijanadraws
Happy Easter to everyone celebrating today. A Spring festival of thanks for the Earth's gift of renewal, co-opted in recent centuries by Christianity with the resurrection of Jesus, the name is derived from ฤ’ostre or Ostara, the Goddess of Spring and the Dawn. An ancient festival tied to both the Spring Equinox and the Celtic fires of Beltane (our local CofE Church had a bonfire and fireworks last night, a bit pagan if you ask me ๐Ÿ˜‰) to celebrate the renewal of life on Earth. Have a celebratory day, whatever your beliefs, as you can't deny, we're all Earthlings ๐Ÿ˜Š Image by the talented (check her out) @tijanadraws5 days ago
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