I love seeing the morning moon on my way to Moon...8 hours ago
A broad offering at Moon over the next few days.
Join us tomorrow for the Full Moon Circle with @natashabailey.soulmission - a sacred gathering of women to honour and celebrate the full moon.
It's waiting list only for @_christinatheo_ session, Breaking the Chains of Chronic Pain on Thursday, but you can add yourself to the list or book October's session.
On Saturday, follow us to the Heath to celebrate womanhood and honour those who have gone before, as we listen to stories woven through the air and experience shamanic journeying with @sacredwisemagick
Spend quality and fun time with your little ones on Sunday with @marysheppardyoga Autumnal Family Yoga session.
You can find more information and book in the link via our bio.
See you soon.
Sp17 hours ago
As a birthday present to ourselves, we decided to do things properly and get Alex from Rayment Signs to re-do our signage.
What a cracking job he's done, thanks Alex!
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#tufnellpark1 day ago
An autumnal welcome to Alexe Woods. We're very excited that, on an upcoming visit to the UK, she'll be leading us in a special Yoga Nidra practice - see our bio for more details.
Over to Alexe 👇
Hi, I’m Alexe, a Moonologer, Body Astrology and I love to weave astrology into the practical movement through dance, Restorative Yoga and Yoga Nidra.
My preferred practice above all is Yoga Nidra. As I found it at a difficult time of my life, where I was in a new country as a new mum struggling with burnout. Yoga Nidra was the one practice that really helped me through my fatigue and combining this with the lunar phases, I began to heal and replenish my energy.
It made me understand how important it is for all of us women to listen to our bodies and go within. Not be on the go 24/7.
I began to live with the cycles on a more natural conception of time with the moon phases and found these practices so powerful that I made the decided to become a Yoga Nidra instructor and guide and teaches others how to recharge, replenish and protect their energy.
In my private life:
⭕️ We are small but very loving family of myself, my husband and daughter.
⭕️ We have 3 cats 2 of which we rescued from our garage that you can very often meet in my online classes.
⭕️ I live to spend days at the beach, in the sea breeze, love to surf and snowboard.
⭕️ Enjoy going on long walks in the autumn, foraging and mushroom 🍄 picking.
⭕️ Another massive passion of mine is star gazing 🪐 astrology and music as I used to play drums. 💎
I'm so delighted to be teaching and collaborating at Moon studio where you can find my moon circles, deep dive Yoga Nidra's and stretching classes, feeling so excited to share with you all and very grateful to be here.
Alexe. ✨
Find out more in our bio.2 days ago