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One-to-One Birth Planning Consultation

Imagine approaching your baby’s birth with clarity, confidence and a sense of empowerment. My personalised birth planning consultations are designed to help you achieve just that.

One-to-one birth planning consultations offer tailored guidance and birth education, providing the tools you need to create a birth plan that aligns with your values and preferences, leaving you feeling fully prepared and reassured.

Whether you’re planning a home birth, a caesarean, or anything in between, we’ll work together to explore your wishes and navigate your choices with clarity and confidence.

During our session, we can explore any area of birth prep you’d like such as understanding the stages of labour, creating a calm birthing environment, managing unexpected scenarios and advocating for yourself and your baby.

Together, we’ll discuss how you can build trust in yourself and prepare emotionally, mentally and physically for the birth experience you envision.

Unlike a standard antenatal appointment, my sessions allow plenty of time for in-depth discussions, questions and personalised support. You’ll leave feeling more prepared, empowered and ready to approach your birth with confidence.

What makes my approach unique?

As a holistic birth preparation specialist, I bring years of experience supporting women through their pregnancy journeys. My goal is to help you feel informed and empowered, ensuring your birth plan reflects what truly matters to you while also being flexible to adapt to any turns your baby’s birth might take.

What you get:

  • A personalised consultation tailored to your unique circumstances and preferences.
  • Guidance on understanding your options and making informed decisions.
  • Support with writing a practical, adaptable birth plan.
  • Tools to help you advocate for yourself and feel confident in your choices.
  • Space to ask questions, express concerns and feel heard.

If you’re ready to take charge of your birth experience, I’d love to support you. Book your one-to-one birth planning consultation today and start your journey toward a confident birth.

The investment for the birth planning consultation is £75 per hour and you can book as much time as you feel you need. Sessions are available both in person and online, scheduled at a time that suits us both. 

Please note: This is not a medical consultation. If you have any medical concerns or questions about your health or your baby’s health, please speak directly with your healthcare provider.

Tracy Awere’s offering. Please use the form below to contact Tracy directly to organise a session.

  • Investment - £75

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Make an enquiry or request a call

Instagram @moon_womens_health

A beautiful double offering from Tracy Awere this weekend.

On Saturday join her for Sacred Sound, Story & Intention to take an intentional pause from the busy pace of daily life. 

You are invited into a space of rest, meaning and inner connection through the weaving of sacred sound, spoken story and reflection

On Sunday join her for a serene and soul-nourishing Pregnancy Relaxation Retreat.

Step away from the busyness of daily life and take this time to nurture yourself, bond with your baby and find connection in the company of other mothers-to-be.

You can find out more information and book via our bio.
A beautiful double offering from Tracy Awere this weekend. On Saturday join her for Sacred Sound, Story & Intention to take an intentional pause from the busy pace of daily life. You are invited into a space of rest, meaning and inner connection through the weaving of sacred sound, spoken story and reflection On Sunday join her for a serene and soul-nourishing Pregnancy Relaxation Retreat. Step away from the busyness of daily life and take this time to nurture yourself, bond with your baby and find connection in the company of other mothers-to-be. You can find out more information and book via our bio.1 day ago
Happy Autumn Equinox 🍂 – with the night and day at equal length, before we set off back into the darkness, look inwards, and slow down (although that’s a lot easier said than done).

A time to contemplate and consider what we are thankful for in our lives. So gather a little closer, as a slight chill comes into the evening air (although seemingly not in this corner of London), join with family and friends over the next couple of weeks to celebrate the abundance of the harvest.

Happy Autumn Equinox to you all.

This beautiful image is called Coming of Autumn, from the skilful hand of @tijanadraws

#autumnequinox
#wheeloftheyear
Happy Autumn Equinox 🍂 – with the night and day at equal length, before we set off back into the darkness, look inwards, and slow down (although that’s a lot easier said than done). A time to contemplate and consider what we are thankful for in our lives. So gather a little closer, as a slight chill comes into the evening air (although seemingly not in this corner of London), join with family and friends over the next couple of weeks to celebrate the abundance of the harvest. Happy Autumn Equinox to you all. This beautiful image is called Coming of Autumn, from the skilful hand of @tijanadraws #autumnequinox #wheeloftheyear3 days ago
September always arrives with a to-do list! New term, new diary, new resolve. It's a lot to ask of our mind and body.

September might also be the month when things start to surface...

Sleep gets patchy. Temperature control goes awry. Moods that felt manageable in August develop a sharper edge. This is a nervous system being asked to sprint in a season that's quietly telling it to slow down.

In Chinese medicine, September is a turning point: the moment we stop 'spending' and start 'storing'. The energy that's been running out of us all summer needs consolidating, and the Shen (the part of us that governs sleep, mood and steadiness) needs somewhere quiet to settle - and that's where acupuncture can help.

Look after your Shen now, and winter can become an entirely different experience.

That's the magic of the Collective. You'll be in the room alongside other women, held in the same nurturing space, while what happens on the treatment bed is entirely yours: your cycle, your sleep, your capacity, your September.

Come and unwind with Sophie and Dr Sunila, and let the season do what it's meant to do.
 
Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st September 

⭐This Monday's Acupuncture Collective is WAITING LIST ONLY - so we've opened up October's appointments early so you can grab your place - follow the link in our bio. ⭐
September always arrives with a to-do list! New term, new diary, new resolve. It's a lot to ask of our mind and body. September might also be the month when things start to surface... Sleep gets patchy. Temperature control goes awry. Moods that felt manageable in August develop a sharper edge. This is a nervous system being asked to sprint in a season that's quietly telling it to slow down. In Chinese medicine, September is a turning point: the moment we stop 'spending' and start 'storing'. The energy that's been running out of us all summer needs consolidating, and the Shen (the part of us that governs sleep, mood and steadiness) needs somewhere quiet to settle - and that's where acupuncture can help. Look after your Shen now, and winter can become an entirely different experience. That's the magic of the Collective. You'll be in the room alongside other women, held in the same nurturing space, while what happens on the treatment bed is entirely yours: your cycle, your sleep, your capacity, your September. Come and unwind with Sophie and Dr Sunila, and let the season do what it's meant to do. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 21st September ⭐This Monday's Acupuncture Collective is WAITING LIST ONLY - so we've opened up October's appointments early so you can grab your place - follow the link in our bio. ⭐1 week ago
🎈 September’s New Mama & Parent One-Stop Drop-in (this Wednesday) is extra special as we celebrate Moon Women’s Health 5th birthday! 🎈

Alongside our wonderful practitioners we’ll have a Sing and Sign Session and a Parent & Baby Soundbath as well as birthday cake! 

(It’s free to access but booking is essential)

To support you, we also have:

⭕ A Women’s Health Physio (booking essential)
⭕ Functional Nutritionist & Health Coach (booking essential)
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert
⭕ A Weaning Expert

If you’re a new Mama or Parent (the first 2 years counts!) then this is for you...

🗓️ Wednesday 16th September 2026
🕙 10.30am – 12.30pm
📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ

In conjunction with:

@tufnellparkparents
@hncp_2025

Spread the word with your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#newparent
#n19
#camden
#islington
🎈 September’s New Mama & Parent One-Stop Drop-in (this Wednesday) is extra special as we celebrate Moon Women’s Health 5th birthday! 🎈 Alongside our wonderful practitioners we’ll have a Sing and Sign Session and a Parent & Baby Soundbath as well as birthday cake! (It’s free to access but booking is essential) To support you, we also have: ⭕ A Women’s Health Physio (booking essential) ⭕ Functional Nutritionist & Health Coach (booking essential) ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert ⭕ A Weaning Expert If you’re a new Mama or Parent (the first 2 years counts!) then this is for you... 🗓️ Wednesday 16th September 2026 🕙 10.30am – 12.30pm 📍 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ In conjunction with: @tufnellparkparents @hncp_2025 Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n19 #camden #islington1 week ago
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