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One-to-One Birth Planning Consultation

Imagine approaching your baby’s birth with clarity, confidence and a sense of empowerment. My personalised birth planning consultations are designed to help you achieve just that.

One-to-one birth planning consultations offer tailored guidance and birth education, providing the tools you need to create a birth plan that aligns with your values and preferences, leaving you feeling fully prepared and reassured.

Whether you’re planning a home birth, a caesarean, or anything in between, we’ll work together to explore your wishes and navigate your choices with clarity and confidence.

During our session, we can explore any area of birth prep you’d like such as understanding the stages of labour, creating a calm birthing environment, managing unexpected scenarios and advocating for yourself and your baby.

Together, we’ll discuss how you can build trust in yourself and prepare emotionally, mentally and physically for the birth experience you envision.

Unlike a standard antenatal appointment, my sessions allow plenty of time for in-depth discussions, questions and personalised support. You’ll leave feeling more prepared, empowered and ready to approach your birth with confidence.

What makes my approach unique?

As a holistic birth preparation specialist, I bring years of experience supporting women through their pregnancy journeys. My goal is to help you feel informed and empowered, ensuring your birth plan reflects what truly matters to you while also being flexible to adapt to any turns your baby’s birth might take.

What you get:

  • A personalised consultation tailored to your unique circumstances and preferences.
  • Guidance on understanding your options and making informed decisions.
  • Support with writing a practical, adaptable birth plan.
  • Tools to help you advocate for yourself and feel confident in your choices.
  • Space to ask questions, express concerns and feel heard.

If you’re ready to take charge of your birth experience, I’d love to support you. Book your one-to-one birth planning consultation today and start your journey toward a confident birth.

The investment for the birth planning consultation is £75 per hour and you can book as much time as you feel you need. Sessions are available both in person and online, scheduled at a time that suits us both. 

Please note: This is not a medical consultation. If you have any medical concerns or questions about your health or your baby’s health, please speak directly with your healthcare provider.

Tracy Awere’s offering. Please use the form below to contact Tracy directly to organise a session.

  • Investment - £75

If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.

Make an enquiry or request a call

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Spring is well and truly here. Do you feel the quickening of pace? Nature is bursting forth all around us and quite frankly the world feels a bit bonkers doesn’t it.

We need our brains to be able to take refuge within our bodies and rest a while, even during the busiest time of year. This is where acupuncture can be really helpful.

Most people think acupuncture is a physical treatment. However, most converts will tell you it’s the feeling of calm and zen followed by deep sleep that is one of the most enjoyable aspects. 

I’ve got a new Garmin and am interested in how my body recovers from exercise. I was overjoyed to see it has acupuncture listed alongside yoga, breathwork and massage as one of the most calming and restorative things you can do. There is science!

The Acupuncture Collective is the perfect space to come and take an hour away from the buzz of life and tell Dr. Sunila and myself what’s going on with your brain and body and see if they can get everything working in more blissful coherence.

Sophie x

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 11th May

Find out more and book via our bio.
Spring is well and truly here. Do you feel the quickening of pace? Nature is bursting forth all around us and quite frankly the world feels a bit bonkers doesn’t it. We need our brains to be able to take refuge within our bodies and rest a while, even during the busiest time of year. This is where acupuncture can be really helpful. Most people think acupuncture is a physical treatment. However, most converts will tell you it’s the feeling of calm and zen followed by deep sleep that is one of the most enjoyable aspects.  I’ve got a new Garmin and am interested in how my body recovers from exercise. I was overjoyed to see it has acupuncture listed alongside yoga, breathwork and massage as one of the most calming and restorative things you can do. There is science! The Acupuncture Collective is the perfect space to come and take an hour away from the buzz of life and tell Dr. Sunila and myself what’s going on with your brain and body and see if they can get everything working in more blissful coherence. Sophie x Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 11th May Find out more and book via our bio.6 hours ago
Stretchy Wrap Workshop

⌚️Monday 25th May, 10am - 12pm
📍Moon Women’s Health NW5 1BX

✨Do you have a small baby who’s 0-4 months?
✨Or are you pregnant?
✨Do you want to learn how to wrap your baby in one of them stretchy wraps?
✨ Or feeling overwhelmed by the thought of using a longggg bit of fabric?

Then this workshop is for you!!

In a small group we’re going to learn some amazing skills and you’ll leave feeling like supermum/dad! Having face to face support can flatten the learning curve and help to build your confidence.

We also have the added pleasure of Fabulous Mel from Wrap a Hug Sling Library who will be coming along to help on the day! 

💷£35 per person or £40 per parenting couple, spaces are limited. Hire fees applicable if you want to hire a stretchy wrap at the discounted rate of £8 for a 2 months hire.

Spaces are limited. Book now to avoid disappointment.

More info & booking via Moon, link in bio

DM @camdenbabywearing if you have any questions!
Stretchy Wrap Workshop ⌚️Monday 25th May, 10am - 12pm 📍Moon Women’s Health NW5 1BX ✨Do you have a small baby who’s 0-4 months? ✨Or are you pregnant? ✨Do you want to learn how to wrap your baby in one of them stretchy wraps? ✨ Or feeling overwhelmed by the thought of using a longggg bit of fabric? Then this workshop is for you!! In a small group we’re going to learn some amazing skills and you’ll leave feeling like supermum/dad! Having face to face support can flatten the learning curve and help to build your confidence. We also have the added pleasure of Fabulous Mel from Wrap a Hug Sling Library who will be coming along to help on the day! 💷£35 per person or £40 per parenting couple, spaces are limited. Hire fees applicable if you want to hire a stretchy wrap at the discounted rate of £8 for a 2 months hire. Spaces are limited. Book now to avoid disappointment. More info & booking via Moon, link in bio DM @camdenbabywearing if you have any questions!14 hours ago
Every few months the Moon Wise Women Practitioners gather to share thoughts, food and to learn from one another.

As a community, it's incredibly important to us to meet and support one another.

At this gathering we were fortunate enough to be joined by @albanebrandphotography who led us in a session on visibility, as practitioners, and communicating with the wider world about how we can support them.

Not only was it a powerful and educational session but Albane found time to take these fabulous photos.

Thanks Albane x
Every few months the Moon Wise Women Practitioners gather to share thoughts, food and to learn from one another. As a community, it's incredibly important to us to meet and support one another. At this gathering we were fortunate enough to be joined by @albanebrandphotography who led us in a session on visibility, as practitioners, and communicating with the wider world about how we can support them. Not only was it a powerful and educational session but Albane found time to take these fabulous photos. Thanks Albane x4 days ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in April.

Your generosity ensured four women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio.
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in April. Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.1 week ago
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