One-to-One Birth Planning Consultation
Imagine approaching your baby’s birth with clarity, confidence and a sense of empowerment. My personalised birth planning consultations are designed to help you achieve just that.
One-to-one birth planning consultations offer tailored guidance and birth education, providing the tools you need to create a birth plan that aligns with your values and preferences, leaving you feeling fully prepared and reassured.
Whether you’re planning a home birth, a caesarean, or anything in between, we’ll work together to explore your wishes and navigate your choices with clarity and confidence.
During our session, we can explore any area of birth prep you’d like such as understanding the stages of labour, creating a calm birthing environment, managing unexpected scenarios and advocating for yourself and your baby.
Together, we’ll discuss how you can build trust in yourself and prepare emotionally, mentally and physically for the birth experience you envision.
Unlike a standard antenatal appointment, my sessions allow plenty of time for in-depth discussions, questions and personalised support. You’ll leave feeling more prepared, empowered and ready to approach your birth with confidence.
What makes my approach unique?
As a holistic birth preparation specialist, I bring years of experience supporting women through their pregnancy journeys. My goal is to help you feel informed and empowered, ensuring your birth plan reflects what truly matters to you while also being flexible to adapt to any turns your baby’s birth might take.
What you get:
- A personalised consultation tailored to your unique circumstances and preferences.
- Guidance on understanding your options and making informed decisions.
- Support with writing a practical, adaptable birth plan.
- Tools to help you advocate for yourself and feel confident in your choices.
- Space to ask questions, express concerns and feel heard.
If you’re ready to take charge of your birth experience, I’d love to support you. Book your one-to-one birth planning consultation today and start your journey toward a confident birth.
The investment for the birth planning consultation is £75 per hour and you can book as much time as you feel you need. Sessions are available both in person and online, scheduled at a time that suits us both.
Please note: This is not a medical consultation. If you have any medical concerns or questions about your health or your baby’s health, please speak directly with your healthcare provider.
Tracy Awere’s offering. Please use the form below to contact Tracy directly to organise a session.
If you would like to access the Women Supporting Women Fund to subsidise this treatment, find more details here.
Make an enquiry or request a call

Despite the arrival of spring, we're not quite out of the snot wars, and all they bring with them.
If your little one (or you) are suffering the affects of the illness season, support is at hand.
Tomorrow we have our monthly Holistic Baby & Infant Clinic.
You'll find three expert practitioners to support your little one (and you!) in a gentle and natural way.
⭕ Nicole Schubert-Nicolas: Homoeopathy
⭕ Kate Leftley: Craniosacral Therapy
⭕ Pamela Smillie: Core Strengthening, Pilates and Movement
📅 You can now BOOK ONLINE, to guarantee your slot, this also means that on the day you can see what's still available - see the link in our bio.
These three knowledgeable practitioners will support your little one (and you) with symptoms such as colds, coughs, tummy bugs, difficult teething, colic, eczema, nappy rash, cradle cap, nightmares, attachment issues, difficulties with feeding, etc.
Our clinic is community-oriented and designed to support your child’s health and development.
🕤 The clinic runs from 9.30am to 12pm.
This is donation based clinic with no minimum or max donation. You can make a donation online when you book or via card/cash on the day.
If you've any questions please don't hesitate to drop us a line.
See you there and spread the word.
More details in our bio.
#holisticbabyclinic2 days ago

A springtime (re)introduction to Moon Wise Woman Practitioner, Isabella Norman.
Isabella is reflexologist with specialist post-diploma training in Facial Reflexology, Auricular Reflexology and Pregnancy Reflexology.
You can find her at Moon on Saturdays and during the week – she has appointments available tomorrow (Monday).
Over to Isabella 👇
I first came across reflexology when pregnant and was amazed at how treatments could have such a relaxing and calming effect on my mind and body.
Now, as a qualified reflexologist, it is wonderful to be able to use reflexology to help support the well-being of people at various stages of their lives.
I am passionate about helping women to carve out time for themselves and their well-being.
Often, the default position for many of us is to ignore stress and our own health needs until problems become evident. I believe that regularly ‘checking in’ with your body and taking time to relax can have numerous benefits.
Reflexology treatments allow space for a focus on relaxation and all important ‘me-time’.
Having seen the effects of reflexology first-hand in private practice and through volunteering at a major London hospital, I am an advocate for this gentle holistic approach to improving well-being.
I offer foot reflexology for all ages, as well as specially adapted treatments for those in the second and third trimesters of pregnancy.
I also incorporated elements of her foot, facial and auricular reflexology training into two new offerings: the ‘Head’ and ‘Heart’ Sequences. Each sequence with a specific focus, these multi-modality reflexology sessions aim to maximise the effects by treating you from ‘top-to-toe’.
Outside of practising reflexology, I love nothing more than walking with my family on long hikes across the countryside, holidays in Italy and the smell of strong black coffee first thing in the morning.
Check out the link in our bio to find out more.
#reflexology
#pregnancyreflexology
#facialreflexology
#auricularreflexology
#nw5
#tufnellpark
#gospeloak
#camden3 days ago

Look at these beauties...
One of the wonderful things about Moon Women's Health is that, as a collective, we gather our skills, knowledge and wisdom to supercharge our support of our community.
Alison, Sophie and Jess met together today, taking the first steps on a journey to offer 360° support to women and people who want to boost their (and their partner's) fertility.
Watch this space as the journey unfolds...
#fertility
#fertilitysupport
#fertilitynutrition
#fertilityacupuncture
#fertilityenergetics
#nw5
#n19
#n64 days ago

It's been a busy week... there’s lots to tell.
Hopefully you’ll have received the New Moon Newsletter in your inbox this morning, if not you can find the link in our bio.
There’s news on Moon setting up a Community Interest Company, the closure of our local maternity units, a snapshot of a brilliant women’s health exhibition coming up in May and new events and treatments at Moon
There are more things to tell you, but this newsletter already feels fit to burst, so it’ll wait for another day.
Find the link in our bio5 days ago