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Victoria Plum

Victoria Plum

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Originally an actor I had a surprising ‘call’ from my first chance encounter with essential oils. I quickly embarked on training as an aromatherapist with the Tisserand Institute, who offered the most intensive training at that time in the UK. I qualified as an aromatherapist in 1996.

In 1999 I was invited to teach the Diploma course for Tisserand, and did so until the school closed. I was then asked to create and be principal tutor on a range of aromatherapy courses for Neal’s Yard Remedies, and began teaching for them and creating those courses from late in 2005.  I left NYR in 2021. I continue to teach aromatherapy courses privately.

In 1997 I began working as an aromatherapist within the mental health field. This client base were particularly receptive to the deep emotional and energetic effects of the essential oils. Many of these clients also had complex physical health challenges. The reactivity and sensitivity of this client group meant I needed to further my own training in how to hold the therapeutic space safely for them. This took me to train as a Reiki practitioner, and, finally I reached the end of intense training in a new modality, by qualifying as a craniosacral therapist in 2005. I regard myself as primarily a craniosacral practitioner in my approach to massage itself.

All living organisms are constantly working towards their health and wholeness, adjusting to changes within their external and internal environments. In my hands-on work as a craniosacral practitioner and aromatherapist I listen for how your body is trying to move towards balance. Most of us, in our complex and busy world, and our complex and busy lives, have lost a certain ability to listen to what might be called ‘the wisdom of the body’ Instead, we often over-ride its messages. One of the reasons that bodywork of all kinds has become so popular is precisely because we have literally become ‘out of touch’ and have forgotten how to listen to what our bodies are expressing as unease, dis-ease, until they start shouting their distress at us.

One of the reasons I particularly like working with clients who are working with talking therapists, is because they are already working at actively listening to themselves, a process of exploration and adventure rather than overwhelm. Bodywork, of all kinds, encourages us to take our attention to the felt sense of ourselves as whole beings, paying attention not only to what feels ‘wrong’, painful or uncomfortable, but to that always present resilience and movement towards vitality and feeling better ‘in ourselves’.

What is always going to be most important, is am I the right practitioner for you, with the right treatment modality, for us to explore together your journey to better health, or to its maintenance. So I would like us to have a no obligation phone conversation before making a booking, so that you get a sense of whether I am likely to be the right practitioner for you, at this point.

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This month Sophie and Dr Sunila are focusing on how acupuncture can support us through the hormonal change of the perimenopause and menopause at:

⭕ The Acupuncture Collective 
🗓️ 2pm to 8pm - Monday 19th January
📍Moon Women’s Health, 63 Chetwynd Road, NW5 1BX

Book via our bio.

This is Part 1 of a series focused on hormones - in March’s clinic they'll be looking at hormonal irregularity in our menstruating years.

Perimenopause and menopause can be a surprise to many of us. Largely hushed up by our mums, this hormonal shift can creep up without warning.

The good news is, that for most of us, once ideas of self-care, nutrition, exercise and HRT options have been given some attention, there’s a very good chance we'll feel better than ever.

And guess what?

Yes, you’re right, acupuncture is one of the best forms of self-care for women, especially during hormonal turbulence.

And what better time to have a health reboot! January of course.

In Chinese philosophy, Winter is the most Yin time of the year. Yin is characterised as the passive female principle of the universe, sustaining and associated with earth, dark, and cold. Nature’s energy is low, and so is ours, so TLC is at the top of the agenda.

The perimenopausal time of life is when your boat can be severely rocked and it can arrive out of the blue. The symptoms can be slight or debilitating, it's different from person to person. This is because our hormonal balances are unique. 

Acupuncture can help get to the root cause of symptoms we may experience:
⭕ Hot flushes
⭕ Night sweats
⭕ Vaginal dryness and discomfort during sex
⭕ Difficulty sleeping
⭕ Low mood or anxiety
⭕ Reduced libido
⭕ Problems with memory and concentration
⭕ Backache
⭕ Stiff joints
⭕ Irregular periods 

Primarily we look at how we can nourish your Kidney energy. In Chinese Medicine, Kidneys are associated with our life battery, bones and attitudes to risk and fear and levels of anxiety. By balancing this meridian, we can help calm anxiety, night sweats, and hot flushes, helping bring more restful sleep. There's a good chance your sex drive will get a boost at the same time too!

Book via our bio.
This month Sophie and Dr Sunila are focusing on how acupuncture can support us through the hormonal change of the perimenopause and menopause at: ⭕ The Acupuncture Collective 🗓️ 2pm to 8pm - Monday 19th January 📍Moon Women’s Health, 63 Chetwynd Road, NW5 1BX Book via our bio. This is Part 1 of a series focused on hormones - in March’s clinic they'll be looking at hormonal irregularity in our menstruating years. Perimenopause and menopause can be a surprise to many of us. Largely hushed up by our mums, this hormonal shift can creep up without warning. The good news is, that for most of us, once ideas of self-care, nutrition, exercise and HRT options have been given some attention, there’s a very good chance we'll feel better than ever. And guess what? Yes, you’re right, acupuncture is one of the best forms of self-care for women, especially during hormonal turbulence. And what better time to have a health reboot! January of course. In Chinese philosophy, Winter is the most Yin time of the year. Yin is characterised as the passive female principle of the universe, sustaining and associated with earth, dark, and cold. Nature’s energy is low, and so is ours, so TLC is at the top of the agenda. The perimenopausal time of life is when your boat can be severely rocked and it can arrive out of the blue. The symptoms can be slight or debilitating, it's different from person to person. This is because our hormonal balances are unique. Acupuncture can help get to the root cause of symptoms we may experience: ⭕ Hot flushes ⭕ Night sweats ⭕ Vaginal dryness and discomfort during sex ⭕ Difficulty sleeping ⭕ Low mood or anxiety ⭕ Reduced libido ⭕ Problems with memory and concentration ⭕ Backache ⭕ Stiff joints ⭕ Irregular periods Primarily we look at how we can nourish your Kidney energy. In Chinese Medicine, Kidneys are associated with our life battery, bones and attitudes to risk and fear and levels of anxiety. By balancing this meridian, we can help calm anxiety, night sweats, and hot flushes, helping bring more restful sleep. There's a good chance your sex drive will get a boost at the same time too! Book via our bio.6 hours ago
Local artist Jen Cable is generously loaning us her artworks for another year (delighted), as well as gifting us a pair of tickets for the Stitch Festival (read below for how to win).

For these early weeks of the year, as the trees lay bare, we’ve chosen to borrow 'Arboretum'. This beautiful piece showcases the branch patterns and strong silhouettes that our local woodlands offer at this time of year, as the trees conserve energy, and wait - an essential pregnant pause before they break forth into Spring.

Like the trees, this is not a time for us to be hitting the high notes of productivity! We should be ‘wintering’. Taking time to sleep a little more, eat nourishing food, and spend quiet time. This essential rest can support our mood, hormones and overall wellbeing, helping to reduce burnout and long-term stress.

Although, even in our Winter state, like the trees, we can be looking towards the Spring. So we’ve very pleased to be able to offer you the chance to win tickets for the Stitch Festival (Business Design Centre, N1, 19th - 22nd March). 

Jen has been selected to show her stitched tree bark at this year’s event, alongside other fabulous works from the UK, New Zealand, and Chile.

It’s an amazing day out there are hundreds of workshops, demonstrations, catwalks, talks, plus all kinds of exhibitors selling specialist craft supplies.  So if you’re into stitch or crafting, you will be in for a treat.  To win them all you need to do is tag a potentially interested friend into this post*.

Jen has also secured us a ticket discount code giving £2 off the regular ticket price, valid any day except the Saturday.  Just type in JENCABLE26 at checkout.  The code is valid till 8th March.

Enjoy this period of wintering and see you at Moon soon.

 

*T&Cs
⭕ Entrants must be over 18
⭕ This promotion closes at midnight on Saturday 31st January 2026.
⭕ This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram.
⭕ This promotion is only available on Instagram.
⭕ Only one entry per person
⭕ The winner will be notified by midnight on Sunday 1st February 2026
⭕ There is no cash substitute for this prize
Local artist Jen Cable is generously loaning us her artworks for another year (delighted), as well as gifting us a pair of tickets for the Stitch Festival (read below for how to win). For these early weeks of the year, as the trees lay bare, we’ve chosen to borrow 'Arboretum'. This beautiful piece showcases the branch patterns and strong silhouettes that our local woodlands offer at this time of year, as the trees conserve energy, and wait - an essential pregnant pause before they break forth into Spring. Like the trees, this is not a time for us to be hitting the high notes of productivity! We should be ‘wintering’. Taking time to sleep a little more, eat nourishing food, and spend quiet time. This essential rest can support our mood, hormones and overall wellbeing, helping to reduce burnout and long-term stress. Although, even in our Winter state, like the trees, we can be looking towards the Spring. So we’ve very pleased to be able to offer you the chance to win tickets for the Stitch Festival (Business Design Centre, N1, 19th - 22nd March).  Jen has been selected to show her stitched tree bark at this year’s event, alongside other fabulous works from the UK, New Zealand, and Chile. It’s an amazing day out there are hundreds of workshops, demonstrations, catwalks, talks, plus all kinds of exhibitors selling specialist craft supplies.  So if you’re into stitch or crafting, you will be in for a treat.  To win them all you need to do is tag a potentially interested friend into this post*. Jen has also secured us a ticket discount code giving £2 off the regular ticket price, valid any day except the Saturday.  Just type in JENCABLE26 at checkout.  The code is valid till 8th March. Enjoy this period of wintering and see you at Moon soon.   *T&Cs ⭕ Entrants must be over 18 ⭕ This promotion closes at midnight on Saturday 31st January 2026. ⭕ This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. ⭕ This promotion is only available on Instagram. ⭕ Only one entry per person ⭕ The winner will be notified by midnight on Sunday 1st February 2026 ⭕ There is no cash substitute for this prize15 hours ago
Join us for this coming weekend at Moon Women’s Health (63 Chetwynd Road, NW5 1BX) to call in 2026.

On Saturday afternoon, Rina Hattori teaches natural, gentle ways to reduce PMS, menopause symptoms and emotional overwhelm. The session explores abdominal/womb massage (fully clothed), deep breathing exercises, and practical guidance on supporting hormones through nutrition and lifestyle choices. 

On Sunday afternoon, Assiya Shalabayeva creates an atmosphere of warmth and acceptance, for us to speak from the heart — or to simply listen — as we explore what’s real for us in this moment of our lives. You may come seeking clarity, or connection, or to simply to sit among women and feel the strength of shared truth.

On Sunday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger 

You can find more details and book via the link in our bio.

#wombhealing
#womenscircle
#newmooncircle
Join us for this coming weekend at Moon Women’s Health (63 Chetwynd Road, NW5 1BX) to call in 2026. On Saturday afternoon, Rina Hattori teaches natural, gentle ways to reduce PMS, menopause symptoms and emotional overwhelm. The session explores abdominal/womb massage (fully clothed), deep breathing exercises, and practical guidance on supporting hormones through nutrition and lifestyle choices. On Sunday afternoon, Assiya Shalabayeva creates an atmosphere of warmth and acceptance, for us to speak from the heart — or to simply listen — as we explore what’s real for us in this moment of our lives. You may come seeking clarity, or connection, or to simply to sit among women and feel the strength of shared truth. On Sunday evening, Desiree Diaz holds sacred space at the New Moon Women’s Healing & Meditation Circle. You will experience feeling heard and seen as you set your intentions for the month - focusing on manifesting the life that you want and connecting with other women to help your manifestation become even stronger You can find more details and book via the link in our bio. #wombhealing #womenscircle #newmooncircle2 days ago
Thank you to these wonderful folk who donated to the Women Supporting Women Fund in December - your support means even more folk can access the support they're looking for.

Although, unfortunately, due to a waiting list, this support may be a little far off for many women in our community.

Therefore, if you're able to, when you make a booking with Moon, tick the box that'll add £3 (cheaper than most cafe coffees ☕) to your booking - it's as easy as that.

You can also make a standalone donation, follow the link in our bio.

Thank you x
Thank you to these wonderful folk who donated to the Women Supporting Women Fund in December - your support means even more folk can access the support they're looking for. Although, unfortunately, due to a waiting list, this support may be a little far off for many women in our community. Therefore, if you're able to, when you make a booking with Moon, tick the box that'll add £3 (cheaper than most cafe coffees ☕) to your booking - it's as easy as that. You can also make a standalone donation, follow the link in our bio. Thank you x1 week ago
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