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Rachael Collier-Thomas

Rachael Collier-Thomas

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I started my Sing and Sign journey when my girls were babies. It was our favourite mum/baby group and one we both really enjoyed. It wasn’t over stimulating and I loved how engaged they were with it. We also love music and singing so this was the perfect class for us! There is something about singing that nourishes the soul! 

When they started to Sign it was wonderful to see how much they understood and how they could communicate with me. Both my girls signed “more” as their very first sign. Which is it not too uncommon, because baby realises they can get more of what they want, more cuddles, more of their favourite food. 

I am now in my third year of teaching Baby Sing and Sign, which is truly rewarding and a joy. I am interested in child/baby development and any concept which further supports learning and communication. 

The Sing and Sing approach is teaching the parents to communicate with their preverbal babies, through baby sign. Babies instinctively gesture and we are giving them additional gestures, as means of communication, which helps to avoid frustration and upset. The key is to consistently sign at home with baby, during their routines. The repetition in context, supports their understanding of the signs. In class parents/carers learn the signs and babies just enjoy the songs and social aspect. 

We teach through nursery Rhymes and music, because not only are these great fun, but these really help to stimulate a baby’s language development, memory and attention skills. 

When we are signing to baby, we always keep it simple by signing one word per sentence and we always say the word as we sign it. We are encouraging speech, instead of replacing it. 

It is really special to be part of other mum’s/baby’s Sing and Sign journey; seeing many come back and repeat terms with me and watch the little ones develop and grow through each term. It never ceases to excite me when they sign in class or I hear about how they sign at home. 

I look forward to welcoming you and your baby to my classes! 

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Spring is well and truly here. Do you feel the quickening of pace? Nature is bursting forth all around us and quite frankly the world feels a bit bonkers doesn’t it.

We need our brains to be able to take refuge within our bodies and rest a while, even during the busiest time of year. This is where acupuncture can be really helpful.

Most people think acupuncture is a physical treatment. However, most converts will tell you it’s the feeling of calm and zen followed by deep sleep that is one of the most enjoyable aspects. 

I’ve got a new Garmin and am interested in how my body recovers from exercise. I was overjoyed to see it has acupuncture listed alongside yoga, breathwork and massage as one of the most calming and restorative things you can do. There is science!

The Acupuncture Collective is the perfect space to come and take an hour away from the buzz of life and tell Dr. Sunila and myself what’s going on with your brain and body and see if they can get everything working in more blissful coherence.

Sophie x

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 11th May

Find out more and book via our bio.
Spring is well and truly here. Do you feel the quickening of pace? Nature is bursting forth all around us and quite frankly the world feels a bit bonkers doesn’t it. We need our brains to be able to take refuge within our bodies and rest a while, even during the busiest time of year. This is where acupuncture can be really helpful. Most people think acupuncture is a physical treatment. However, most converts will tell you it’s the feeling of calm and zen followed by deep sleep that is one of the most enjoyable aspects.  I’ve got a new Garmin and am interested in how my body recovers from exercise. I was overjoyed to see it has acupuncture listed alongside yoga, breathwork and massage as one of the most calming and restorative things you can do. There is science! The Acupuncture Collective is the perfect space to come and take an hour away from the buzz of life and tell Dr. Sunila and myself what’s going on with your brain and body and see if they can get everything working in more blissful coherence. Sophie x Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 11th May Find out more and book via our bio.2 days ago
Stretchy Wrap Workshop

⌚️Monday 25th May, 10am - 12pm
📍Moon Women’s Health NW5 1BX

✨Do you have a small baby who’s 0-4 months?
✨Or are you pregnant?
✨Do you want to learn how to wrap your baby in one of them stretchy wraps?
✨ Or feeling overwhelmed by the thought of using a longggg bit of fabric?

Then this workshop is for you!!

In a small group we’re going to learn some amazing skills and you’ll leave feeling like supermum/dad! Having face to face support can flatten the learning curve and help to build your confidence.

We also have the added pleasure of Fabulous Mel from Wrap a Hug Sling Library who will be coming along to help on the day! 

💷£35 per person or £40 per parenting couple, spaces are limited. Hire fees applicable if you want to hire a stretchy wrap at the discounted rate of £8 for a 2 months hire.

Spaces are limited. Book now to avoid disappointment.

More info & booking via Moon, link in bio

DM @camdenbabywearing if you have any questions!
Stretchy Wrap Workshop ⌚️Monday 25th May, 10am - 12pm 📍Moon Women’s Health NW5 1BX ✨Do you have a small baby who’s 0-4 months? ✨Or are you pregnant? ✨Do you want to learn how to wrap your baby in one of them stretchy wraps? ✨ Or feeling overwhelmed by the thought of using a longggg bit of fabric? Then this workshop is for you!! In a small group we’re going to learn some amazing skills and you’ll leave feeling like supermum/dad! Having face to face support can flatten the learning curve and help to build your confidence. We also have the added pleasure of Fabulous Mel from Wrap a Hug Sling Library who will be coming along to help on the day! 💷£35 per person or £40 per parenting couple, spaces are limited. Hire fees applicable if you want to hire a stretchy wrap at the discounted rate of £8 for a 2 months hire. Spaces are limited. Book now to avoid disappointment. More info & booking via Moon, link in bio DM @camdenbabywearing if you have any questions!3 days ago
Every few months the Moon Wise Women Practitioners gather to share thoughts, food and to learn from one another.

As a community, it's incredibly important to us to meet and support one another.

At this gathering we were fortunate enough to be joined by @albanebrandphotography who led us in a session on visibility, as practitioners, and communicating with the wider world about how we can support them.

Not only was it a powerful and educational session but Albane found time to take these fabulous photos.

Thanks Albane x
Every few months the Moon Wise Women Practitioners gather to share thoughts, food and to learn from one another. As a community, it's incredibly important to us to meet and support one another. At this gathering we were fortunate enough to be joined by @albanebrandphotography who led us in a session on visibility, as practitioners, and communicating with the wider world about how we can support them. Not only was it a powerful and educational session but Albane found time to take these fabulous photos. Thanks Albane x1 week ago
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in April.

Your generosity ensured four women were able to access support from Moon Women's Health.

If you'd like to know more about the fund check out the link in our bio.
Thank you to all these lovely people, who donated to the Women Supporting Women Fund in April. Your generosity ensured four women were able to access support from Moon Women's Health. If you'd like to know more about the fund check out the link in our bio.1 week ago
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