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New Mama & Parent One-Stop Drop-in

In conjunction with Tufnell Park Parents, welcome to Moon Community Health CIC’s monthly New Mama & Parent One-Stop Drop-in at Highgate Newtown Community Centre. We want to make things as easy as possible for you, as you negotiate life with a tiny human.

It’s a two hour free drop-in session, where you can find support from a variety of practitioners, who’ll either be able to help you on the day or signpost you to the person or place that’ll be of most benefit to you.

It’ll also be a space that you can meet other Mamas and parents in your community, over a cuppa, to laugh and cry together about walking the path of parenthood.

There’s no minimum or maximum age of your little one - everyone’s welcome!

At March’s drop-in you’ll find:

1-2-1 and Group Consultations

  • A Baby & Child Sleep Consultant: Nicky Mulligan will be able to answer your questions about your baby’s sleep.
  • Baby-Wearing Consultant: Jasmin McGonigle will be able to fit check with your sling/carrier, to ensure baby is safe and you’re both comfy
  • A Postnatal Mama & Baby Expert: Melanie Appleby will be able to help you navigate through your life with a new baby.
  • A Breastfeeding/Lactation Consultant: Thomasina Lowe will be able to talk to you about your feeding journey and support you by looking at baby’s latch and your positioning. 
  • Baby Weaning Expert: Anna Lawton will be able to help you navigate through the world of weaning.

The next Drop-in Session is from 10.30am to 12.30pm - it’s free, but you can register your interest below. 

If you’d like to find out more about Tufnell Park Parents, their community events, community information and get-togethers visit their website here.

Coming up …
July 15, 202610.30am£0.00Book
September 16, 202610.30am£0.00Book
October 21, 202610.30am£0.00Book
November 18, 202610.30am£0.00Book
December 16, 202610.30am£0.00Book

 

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The Summer Solstice is with us - the longest day of the year, a time for light and optimism. This is an opportunity to re-engage with the natural world and take respite from the overwhelm of the modern structures of humanity, from technology to our political landscape.
 
By rooting ourselves back into the rhythm of the seasons, and marking the passage of the sun across the sky, we echo those who came before, taking our place as a link between the past and the future. For a short moment we can allow the daily pressures to melt away, as we glimpse the wider context of our existence.
 
By marking the seasonal changes we also bookmark the passage of time in our own lives. It becomes a memory touchstone, to reach out to as we remember where we’ve been (metaphorically and physically), where we are and where we’re going to. 

So press pause, allow yourself to be absorbed back into the rhythms of the natural world, take note of the turning of the year. Do something different, something you’ll remember in the years to come, even if that’s a long walk on the Heath, without your phone, fitness tracking device, digital watch etc. etc. etc.… I dare you… 

Much love.

Beautiful art by @tijanadraws
The Summer Solstice is with us - the longest day of the year, a time for light and optimism. This is an opportunity to re-engage with the natural world and take respite from the overwhelm of the modern structures of humanity, from technology to our political landscape.   By rooting ourselves back into the rhythm of the seasons, and marking the passage of the sun across the sky, we echo those who came before, taking our place as a link between the past and the future. For a short moment we can allow the daily pressures to melt away, as we glimpse the wider context of our existence.   By marking the seasonal changes we also bookmark the passage of time in our own lives. It becomes a memory touchstone, to reach out to as we remember where we’ve been (metaphorically and physically), where we are and where we’re going to. So press pause, allow yourself to be absorbed back into the rhythms of the natural world, take note of the turning of the year. Do something different, something you’ll remember in the years to come, even if that’s a long walk on the Heath, without your phone, fitness tracking device, digital watch etc. etc. etc.… I dare you… Much love. Beautiful art by @tijanadraws2 days ago
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. Summer is the time of the Fire element—linked to the Heart, joy, and connection.

But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious.

Acupuncture says the Heart houses the Shen—our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful.

When it’s out of balance, we may feel:

⭕️ Socially overwhelmed

⭕️ Wired but tired

⭕️ Anxious or unsettled

This summer, tend your own flame at The Acupuncture Collective— calm the nervous system, regulate sleep, and support your Heart energy—so you can enjoy summer fully, without tipping into burnout.

Our June collective lands just around the Summer Solstice, the peak of light and Fire energy. It’s the perfect moment to pause, reset, and nourish your inner joy—gently, in nourishing community energy.

Curious what acupuncture can help with this summer?

☀️ Restless sleep?

☀️ Feeling overwhelmed?

☀️ Emotional fatigue or burnout?

☀️ Low joy or energy?

Yes, it can.

Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 22nd June (Sophie and Sunila will be away for July so be sure to get your session in before they return in August!) 

You can find out more and book via our bio.
At Moon, we love how Five Element acupuncture helps us work with the rhythms of the seasons. Summer is the time of the Fire element—linked to the Heart, joy, and connection. But just like fire, this energy needs tending. Too much, and we burn out. Too little, and we feel flat or anxious. Acupuncture says the Heart houses the Shen—our spirit, presence, and emotional wellbeing. When Fire energy is balanced, we feel warm, connected, and joyful. When it’s out of balance, we may feel: ⭕️ Socially overwhelmed ⭕️ Wired but tired ⭕️ Anxious or unsettled This summer, tend your own flame at The Acupuncture Collective— calm the nervous system, regulate sleep, and support your Heart energy—so you can enjoy summer fully, without tipping into burnout. Our June collective lands just around the Summer Solstice, the peak of light and Fire energy. It’s the perfect moment to pause, reset, and nourish your inner joy—gently, in nourishing community energy. Curious what acupuncture can help with this summer? ☀️ Restless sleep? ☀️ Feeling overwhelmed? ☀️ Emotional fatigue or burnout? ☀️ Low joy or energy? Yes, it can. Our next Acupuncture Collective is taking place between 2pm to 8pm on Monday 22nd June (Sophie and Sunila will be away for July so be sure to get your session in before they return in August!)  You can find out more and book via our bio.4 days ago
Loving the World Cup vibes as today's New Mama & Parent One Stop Drop-in.

Third Wednesday of the month at Highgate NewtownCommunityCentre @hncp_2025
Loving the World Cup vibes as today's New Mama & Parent One Stop Drop-in. Third Wednesday of the month at Highgate NewtownCommunityCentre @hncp_20255 days ago
Are you a new Mama or Parent (the first 2 years counts!) then this is for you...

Tomorrow (Wed 17th) you'll find the FREE New Mama & Parent One-stop Drop-in at:

🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟

In conjunction with:

@tufnellparkparents
@hncp_2025

The session runs from 10.30am - 12.30pm and you'll find support from:

⭕ A Babywearing Consultant
⭕ A Motherhood Lifeline Therapist
⭕ A Lactation & Baby Feeding Consultant
⭕ A Baby Sleep Consultant
⭕ A Postnatal Expert

Spread the word with your fellow parents, and we'll see you there.

Find more info and book via our bio.

#newmama
#newparent
#n19
Are you a new Mama or Parent (the first 2 years counts!) then this is for you... Tomorrow (Wed 17th) you'll find the FREE New Mama & Parent One-stop Drop-in at: 🌟 Highgate Newtown Community Centre, 30 Bertram St, London N19 5DQ 🌟 In conjunction with: @tufnellparkparents @hncp_2025 The session runs from 10.30am - 12.30pm and you'll find support from: ⭕ A Babywearing Consultant ⭕ A Motherhood Lifeline Therapist ⭕ A Lactation & Baby Feeding Consultant ⭕ A Baby Sleep Consultant ⭕ A Postnatal Expert Spread the word with your fellow parents, and we'll see you there. Find more info and book via our bio. #newmama #newparent #n196 days ago
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