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New Mama & Parent One-Stop Drop-in

In conjunction with Tufnell Park Parents, welcome to our monthly New Mama & Parent One-Stop Drop-in at Moon. We want to make things as easy as possible for you, as you negotiate life with a tiny human.

It’s a two hour free drop-in session where you can find support from a variety of practitioners, who’ll either be able to help you on the day or signpost you to the person or place that’ll be of most benefit to you.

It’ll also be a space that you can meet other Mamas and parents in your community, over a cuppa, to laugh and cry together about walking the path of parenthood.

There’s no minimum or maximum age of your little one - everyone’s welcome!

At July’s drop-in you’ll find:

1-2-1 and Group Consultations

  • A Baby & Child Sleep Consultant: Nicky Mulligan will be able to answer your questions about your baby’s sleep.
  • Motherhood Lifeline TherapistKristina Matej will be there for you if you feel anxious, overwhelmed or disconnected or find yourself having hard to ignore negative repetitive thoughts or are struggling with the idea of leaving your baby when returning to work. Come and talk to her.
  • Baby-Wearing Consultant: Jasmin McGonigle will be able to fit check with your sling/carrier, to ensure baby is safe and you’re both comfy
  • Baby Weaning Expert: Anna Lawton will be able to help you navigate through the world of weaning.
  • A Breastfeeding/Lactation Consultant: Thomasina Lowe will be able to talk to you about your feeding journey and support you by looking at baby’s latch and your positioning. 

The next Drop-in Session is from 10.30am to 12.30pm - it’s free, but you can register your interest below. 

If you’d like to find out more about Tufnell Park Parents, their community events, community information and get-togethers visit their website here.

Not currently available

Sorry, we don’t currently have any classes/events/courses of this type coming up. Please check back again soon.

 

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If you would like to book a treatment, class, event or workshop follow this link.

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💙 Beat the Blues this Monday 💙

The Acupuncture Collective 
Appointments available 2pm - 8pm (last few spots left)
Monday 10th November 

SAD, otherwise known as seasonal affective disorder, can hit hard, as the clocks turn back in October, and the daylight fades...
 
What is SAD?

MIND, the mental health organisation, describe SAD's symptoms as difficulty in concentrating, feeling sad, guilty or hopeless, being more prone to illnesses such as colds and infections, sleeping too long or too little and changes in hunger or sexual interest. 
 
It is a reaction to seasonal changes in daylight, which disrupts our body clock and hormones like serotonin, which affect mood, appetite and sleep.

🌟 But here’s the good news 🌟
 
Acupuncture is the answer to our hormonal prayers! 

It helps regulate our nervous system, calming us down or energising us, depending on which points around the body are focused on. 

It also helps boost serotonin and melatonin, which boost our mood and help us sleep. 
 
We can also use acupuncture to strengthen our immune system, by using points on the Lung Meridian and tonify what the ancient Chinese called Wei Qi! Go on… Google it! All that and the loving embrace of our warm, friendly group clinic...
 
See you on 10th November...

Find out more and book via the link in our bio.
💙 Beat the Blues this Monday 💙 The Acupuncture Collective Appointments available 2pm - 8pm (last few spots left) Monday 10th November SAD, otherwise known as seasonal affective disorder, can hit hard, as the clocks turn back in October, and the daylight fades...   What is SAD? MIND, the mental health organisation, describe SAD's symptoms as difficulty in concentrating, feeling sad, guilty or hopeless, being more prone to illnesses such as colds and infections, sleeping too long or too little and changes in hunger or sexual interest.   It is a reaction to seasonal changes in daylight, which disrupts our body clock and hormones like serotonin, which affect mood, appetite and sleep. 🌟 But here’s the good news 🌟   Acupuncture is the answer to our hormonal prayers! It helps regulate our nervous system, calming us down or energising us, depending on which points around the body are focused on. It also helps boost serotonin and melatonin, which boost our mood and help us sleep.    We can also use acupuncture to strengthen our immune system, by using points on the Lung Meridian and tonify what the ancient Chinese called Wei Qi! Go on… Google it! All that and the loving embrace of our warm, friendly group clinic...   See you on 10th November... Find out more and book via the link in our bio.3 days ago
Thank you so much to these wonderful folk, who donated to the Women Supporting Women Fund in October.

Your generosity means that even more members of our community can access our offerings. 

However, unfortunately we currently have a waiting list for accessing this fund.

So if you're able to make a donation, either when you book a treatment, class or event at Moon OR you can follow the link in our bio and make a standalone donation, it would be gratefully received.

If you'd like to make use of the WSW Fund then you can also find out more via the link in our bio.

See you soon.
Thank you so much to these wonderful folk, who donated to the Women Supporting Women Fund in October. Your generosity means that even more members of our community can access our offerings. However, unfortunately we currently have a waiting list for accessing this fund. So if you're able to make a donation, either when you book a treatment, class or event at Moon OR you can follow the link in our bio and make a standalone donation, it would be gratefully received. If you'd like to make use of the WSW Fund then you can also find out more via the link in our bio. See you soon.5 days ago
Today we are welcoming the darkness at Samhain/Halloween…

Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half.

Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this...

Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through.

Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits.

Image from the wonderfully talented @tijanadraws
Today we are welcoming the darkness at Samhain/Halloween… Traditionally, in Celtic and other communities, this evening would mark the transition between the lighter half of the year and the darker half. Transitions and womanhood feel synonymous, as we travel through life, with the rhythms of our bodies. I wonder if we feel the transitions of the natural world more keenly because of this... Some believe that at this time of year the division between this world and the 'otherworld' is at its thinnest, allowing spirits to pass through. Ancestors are honoured and invited home, while harmful spirits are warded off. People wear costumes and masks, disguising themselves as harmful spirits, to ward off unwanted attention from the actual spirits. Image from the wonderfully talented @tijanadraws1 week ago
Death Café - A Space for Life’s Deepest Conversations

3pm this Sunday at Moon.

Join us for an intimate gathering where we drink tea, eat cake, and talk about death in a warm, welcoming environment. 

A Death Café is a discussion group with no agenda, objectives, or themes - the conversation simply flows from what those present bring on the day.

What to Expect
⭕ Small group-directed discussion about death, with no set topics or conclusions
⭕ A gentle, open space where all perspectives and curiosities are welcome
⭕ The chance to listen, to share, or simply to be present
⭕ Tea, cake, and conversation in good company

Why Death Cafe?
In our culture, there are few places where we can talk openly about death. Death Cafes create a safe and relaxed space for these conversations, helping us to reflect on life’s great mystery together. Since the first gathering in 2011, more than 21,000 Death Cafes have been held in 93 countries - a testament to the universal human wish to speak honestly about mortality.

Details
📅 When: First Sunday of each month
🕒 Time: 3pm to 4.30pm
📍 Where: Moon Women’s Health, 63 Chetwynd Road, London NW5 1BX
💷 Cost: Death Cafe is offered freely. If you’d like to contribute, your donation helps cover tea and cake. Every donation, large or small, helps keep the cafe welcoming and accessible for all.
📖 Booking: Spaces are limited. A friendly request: if you book a ticket and then find you’re unable to attend, please let us know as soon as possible so someone else has the chance to join the conversation

Come as you are. No preparation needed. Each gathering stands alone, and every conversation is unique.

The session is facilitated by Heidi Alden.

You can find out more details and book via the link in our bio.

#deathcafe
#northlondon
#nw5
Death Café - A Space for Life’s Deepest Conversations 3pm this Sunday at Moon. Join us for an intimate gathering where we drink tea, eat cake, and talk about death in a warm, welcoming environment. A Death Café is a discussion group with no agenda, objectives, or themes - the conversation simply flows from what those present bring on the day. What to Expect ⭕ Small group-directed discussion about death, with no set topics or conclusions ⭕ A gentle, open space where all perspectives and curiosities are welcome ⭕ The chance to listen, to share, or simply to be present ⭕ Tea, cake, and conversation in good company Why Death Cafe? In our culture, there are few places where we can talk openly about death. Death Cafes create a safe and relaxed space for these conversations, helping us to reflect on life’s great mystery together. Since the first gathering in 2011, more than 21,000 Death Cafes have been held in 93 countries - a testament to the universal human wish to speak honestly about mortality. Details 📅 When: First Sunday of each month 🕒 Time: 3pm to 4.30pm 📍 Where: Moon Women’s Health, 63 Chetwynd Road, London NW5 1BX 💷 Cost: Death Cafe is offered freely. If you’d like to contribute, your donation helps cover tea and cake. Every donation, large or small, helps keep the cafe welcoming and accessible for all. 📖 Booking: Spaces are limited. A friendly request: if you book a ticket and then find you’re unable to attend, please let us know as soon as possible so someone else has the chance to join the conversation Come as you are. No preparation needed. Each gathering stands alone, and every conversation is unique. The session is facilitated by Heidi Alden. You can find out more details and book via the link in our bio. #deathcafe #northlondon #nw51 week ago
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